with Charred Pineapple Slaw & Crushed Peanuts
Eat the tropical rainbow tonight with this vibrant collection of veggies and cooked in our mild Caribbean jerk seasoning. We’re keeping those beach vibes going by adding a charred pineapple slaw, coconut sauce and a hint of nutty peanuts.
Allergens
Utensils
Tags
Coriander
1 sachet
Baby Leaves
1 packet
Halloumi
1 packet
Carrot
1
Shredded Cabbage Mix
1 packet
Pineapple Slices
1 tin
Mild Caribbean Jerk Seasoning
1 sachet
Crushed Peanuts
1 packet
Coconut milk
1 packet
Brown sugar
1 tsp
White wine vinegar
1 drizzle
Olive oil
1 drizzle
• Roughly chop baby leaves. Grate carrot.
• Reserve some pineapple juice, then drain pineapple slices (see ingredients).
• In a medium bowl, place halloumi and cover with water to soak.
• Heat a large frying pan over high heat. Cook pineapple until lightly charred, 2-3 minutes each side. Remove from pan, then roughly chop pineapple.
• Meanwhile, drain halloumi and pat dry. Cut the halloumi into 1cm-thick slices.
• Return frying pan to medium-high heat with a drizzle of olive oil.
• Cook halloumi until golden brown, 1-2 minutes each side.
• Add mild Caribbean jerk seasoning and cook until fragrant, 1 minute. Transfer to a plate and cover to keep warm.
• Return frying pan to medium heat. Add coconut milk (see ingredients), the brown sugar and a drizzle of white wine vinegar. Simmer, until slightly thickened, 3-4 minutes.
• Return halloumi to the pan and stir to coat. Season to taste.
• In a large bowl, combine shredded cabbage mix, carrot, baby leaves, pineapple, a splash of reserved pineapple juice and a drizzle of white wine vinegar and olive oil. Season with salt and pepper.
• Divide charred pineapple slaw between plates. Top with Caribbean halloumi and creamy coconut sauce.
• Garnish with crushed peanuts and tear over coriander to serve. Enjoy!
587
kcal
Calories
2460
kJ
Energy (kJ)
51.3
g
Fat
33.7
g
of which saturates
29.5
g
Carbohydrate
24.6
g
of which sugars
5.6
g
Dietary Fibre
29.1
g
Protein
0
mg
Cholesterol
1540
mg
Sodium