Toggle sidebar
HelloHero: Jerk Halloumi & Coconut Sauce
Veggie
Dietitian Approved
HelloHero: Jerk Halloumi & Coconut Sauce

with Charred Pineapple Slaw & Crushed Peanuts

15 min
Difficulty: 1/3
Creole/Cajun

Eat the tropical rainbow tonight with this vibrant collection of veggies and cooked in our mild Caribbean jerk seasoning. We’re keeping those beach vibes going by adding a charred pineapple slaw, coconut sauce and a hint of nutty peanuts.

Allergens

Cashew
Pine nut
Macadamia
Walnut
Pecan
Brazil nut
Pistachio
Almond
May contain traces of allergens
Wheat
Milk
Hazelnut
Sesame
Soy
Peanuts
Gluten

Utensils

Large Non-Stick Pan

Tags

Quick
Quick Prep
Veggie
Super Quick
Easy
Gluten-Free
Dietitian Approved
Bestseller
Ingredients
Coriander

Coriander

1 sachet

Baby Leaves

Baby Leaves

1 packet

Halloumi

Halloumi

1 packet

Carrot

Carrot

1

Shredded Cabbage Mix

Shredded Cabbage Mix

1 packet

Pineapple Slices

Pineapple Slices

1 tin

Mild Caribbean Jerk Seasoning

Mild Caribbean Jerk Seasoning

1 sachet

Crushed Peanuts

Crushed Peanuts

1 packet

Coconut milk

Coconut milk

1 packet

Brown sugar

Brown sugar

1 tsp

White wine vinegar

White wine vinegar

1 drizzle

Olive oil

Olive oil

1 drizzle

Preparation
1
Get prepped

• Roughly chop baby leaves. Grate carrot. 
• Reserve some pineapple juice, then drain pineapple slices (see ingredients).
• In a medium bowl, place halloumi and cover with water to soak.

2
Cook the chicken

• Heat a large frying pan over high heat. Cook pineapple until lightly charred, 2-3 minutes each side. Remove from pan, then roughly chop pineapple.
• Meanwhile, drain halloumi and pat dry. Cut the halloumi into 1cm-thick slices.
• Return frying pan to medium-high heat with a drizzle of olive oil.
• Cook halloumi until golden brown, 1-2 minutes each side.
• Add mild Caribbean jerk seasoning and cook until fragrant, 1 minute. Transfer to a plate and cover to keep warm.

3
Make the sauce

• Return frying pan to medium heat. Add coconut milk (see ingredients), the brown sugar and a drizzle of white wine vinegar. Simmer, until slightly thickened, 3-4 minutes. 
• Return halloumi to the pan and stir to coat. Season to taste.
• In a large bowl, combine shredded cabbage mix, carrot, baby leaves, pineapple, a splash of reserved pineapple juice and a drizzle of white wine vinegar and olive oil. Season with salt and pepper.

4
Finish & serve

• Divide charred pineapple slaw between plates. Top with Caribbean halloumi and creamy coconut sauce. 
• Garnish with crushed peanuts and tear over coriander to serve. Enjoy!

Nutrition per serving

587

kcal

Calories

2460

kJ

Energy (kJ)

51.3

g

Fat

33.7

g

of which saturates

29.5

g

Carbohydrate

24.6

g

of which sugars

5.6

g

Dietary Fibre

29.1

g

Protein

0

mg

Cholesterol

1540

mg

Sodium

with Charred Pineapple Slaw & Crushed Peanuts

15 min 1/3
Veggie
Similar Recipes

with Charred Pineapple Slaw & Crushed Peanuts

15 min 1/3
Calorie Smart
Under 40g carbs
Dietitian Approved

with Charred Pineapple Slaw & Crushed Peanuts

15 min 1/3
Dietitian Approved

with Charred Pineapple Slaw & Crushed Peanuts

15 min 1/3
Calorie Smart
Plant Based
Under 40g carbs
Dietitian Approved

with Charred Pineapple Slaw & Crushed Peanuts

15 min 1/3
Dietitian Approved
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List