Toggle sidebar
HelloHero: Indian Coconut Chicken Curry & Garlic Rice
Takeaway Faves
Calorie Smart
Under 40g carbs
HelloHero: Indian Coconut Chicken Curry & Garlic Rice

with Carrot-Cucumber Salsa & Coriander

20 min
Difficulty: 1/3
Indian

This easy unforgettable Indian chicken curry gets the royal treatment with simmered spices, aromatic garlic rice and a finish of creamy coconut sauce. Who knew something that takes so little effort could be so tasty? *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.*

Allergens

May contain traces of allergens
Milk

Utensils

Large Non-Stick Pan
Medium Pan
Lid

Tags

Over 30g protein
Calorie Smart
Quick
Under 40g carbs
Bestseller
Ingredients
Olive oil

Olive oil

Garlic

Garlic

3 clove

Butter

Butter

20 g

Water

Water

1.25 cup

Jasmine rice

Jasmine rice

1 packet

Cucumber

Cucumber

1

Carrot

Carrot

0.5

Coriander

Coriander

1 packet

White wine vinegar

White wine vinegar

drizzle

Chicken breast

Chicken breast

1 packet

Mild North Indian Spice Blend

Mild North Indian Spice Blend

1 sachet

Mumbai Spice Blend

Mumbai Spice Blend

1 sachet

Coconut milk

Coconut milk

1 packet

Preparation
1
1

• Finely chop garlic. • In a medium saucepan, heat the butter with a dash of olive oil over medium-high heat. Cook half the garlic until fragrant, 1 minute. Add the water and a pinch of salt and bring to the boil. • Add jasmine rice, stir, cover with a lid and reduce heat to low. Cook for 12 minutes, then remove from heat and keep covered until rice is tender and water is absorbed, 10-15 minutes. TIP: The rice will finish cooking in its own steam so don't peek!

2
2

• Meanwhile, thinly slice cucumber into half-moons. Grate carrot (see ingredients). Finely chop coriander (reserve some for garnish). • In a medium bowl, combine cucumber, carrot and coriander. Add a drizzle of white wine vinegar and olive oil. Season to taste and stir to combine. • In a second medium bowl, combine chicken breast, mild North Indian spice blend, a drizzle of olive oil and a pinch of salt and pepper. • In a large frying pan, heat a drizzle of olive oil over high heat. Cook chicken strips, tossing occasionally, until browned and cooked through, 3-4 minutes. Transfer to a bowl.

3
3

• Return the frying pan to medium heat with a drizzle of olive oil. Cook Mumbai spice blend and remaining garlic until fragrant, 1 minute. • Add coconut milk and a splash of water, then bring to the boil. Reduce heat to medium-low and simmer until slightly thickened, 1-2 minutes. • Return chicken (plus any resting juices) to the pan and stir to combine. Season to taste.

4
4

• Divide garlic rice between bowls. Top with Indian coconut chicken curry and cucumber salad. • Garnish with reserved coriander. Enjoy!

Nutrition per serving

2042

kJ

Energy (kJ)

488

kcal

Calories

32.7

g

Fat

21.7

g

of which saturates

33.5

g

Carbohydrate

6.1

g

of which sugars

4.7

g

Dietary Fibre

44.6

g

Protein

2434

mg

Sodium

Quick Indian Coconut Chicken Curry & Garlic Rice
Adapt for Kids

with Tomato Salad & Coriander

1/3
Calorie Smart
Under 40g carbs
HelloHero: Coconut Chicken Curry & Garlic Rice
Feel-Good Takeaway

with Carrot-Cucumber Salsa & Coriander

20 min 1/3
Calorie Smart
Under 40g carbs
Indian Coconut Chicken Curry & Garlic Rice
Feel-Good Takeaway

with Cucumber Salad & Coriander

20 min 1/3
Calorie Smart
Under 40g carbs
Similar Recipes
Honey, Soy & Ginger Pork Meatballs
Bestseller

with Ponzu & Celery Slaw

1/3
Calorie Smart
Kid Friendly
Under 40g carbs
Quick Honey, Soy & Ginger Pork Meatballs
Highest Rated

with Ponzu Slaw & Peanuts

1/3
Calorie Smart
Kid Friendly
Under 40g carbs
Asian Sticky Pork Meatballs & Ponzu Salad
Highest Rated
15 min 1/3
Calorie Smart
Under 40g carbs
1/3
Calorie Smart
Kid Friendly
Easy Prep
Under 40g carbs
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List