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Easy Tex-Mex Baked Chicken
Calorie Smart
Kid Friendly
Easy Prep
Easy Tex-Mex Baked Chicken

with Zesty Roast Veggie & Crispy Flatbread Toss

Difficulty: 1/3
Mexican

Try a taste of Tex-Mex cuisine with a difference! We're giving golden veggies and baby spinach a flavour boost with tender chicken rubbed with mild spices. Add a dollop of smokey aioli and crispy flatbreads for a feast worthy of a fiesta! *This recipe is under 650kcal per serving.*

Allergens

Macadamia
Pecan
Almond
Traces of Cashew
Traces of Walnut
Eggs
Traces of Brazil Nut
Traces of Pine Nut
May contain traces of allergens
Milk
Hazelnut
Sesame
Soy
Peanuts
Gluten
Traces of Pistachio

Utensils

Baking Paper
Large Non-Stick Pan
Baking Tray

Tags

Calorie Smart
Kid Friendly
SEO
Easy Prep
Ingredients
Olive oil

Olive oil

Carrot

Carrot

1

Capsicum

Capsicum

1

Chicken breast

Chicken breast

1 packet

Baby spinach leaves

Baby spinach leaves

1 bag

Red wine vinegar

Red wine vinegar

1 drizzle

Smokey Aioli

Smokey Aioli

1 packet

Tex-Mex spice blend

Tex-Mex spice blend

1 sachet

Flatbreads

Flatbreads

2

Zesty Chilli Salt

Zesty Chilli Salt

1 sachet

Preparation
1
1

• Preheat oven to 220°C/200°C fan-forced. Cut carrot and capsicum into bite-size chunks. • Place veggies on a lined oven tray. Drizzle with olive oil and toss to coat. Spread out evenly, then roast until tender, 25-30 minutes.

2
2

• Meanwhile, combine Tex-Mex spice blend and a drizzle of olive oil in a medium bowl. Add chicken breast, season and turn to coat. • In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Cook chicken until browned, 2 minutes each side. • Transfer chicken to a second lined oven tray and bake until cooked through, 6-10 minutes. TIP: Chicken is cooked through when it's no longer pink in the middle.

3
3

• Roughly chop flatbreads. When the veggies have 5 minutes cook time remaining, place flatbreads on the tray with veggies and roast until golden. • When roasted veggies and flatbreads are done, add baby spinach leaves, zesty chilli salt and a drizzle of red wine vinegar and olive oil to the tray. Gently toss to combine.

4
4

• Slice Tex-Mex chicken. • Divide zesty roast veggie and crispy flatbread toss between plates. Top with chicken. • Serve with smokey aioli.

Nutrition per serving

2586

kJ

Energy (kJ)

24.7

g

Fat

3.3

g

of which saturates

54.4

g

Carbohydrate

12.3

g

of which sugars

43

g

Protein

1256

mg

Sodium

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