with Mayonnaise & Flaked Almonds
Bring out the aromatic scents of a Sri Lankan inspired spice mix and a warm palette of crispy roast veggies. Combine them together to enrich your dinner with colour and flavour. You won’t be disappointed in how everything tastes so undeniably good.
Allergens
Utensils
Tags
Olive oil
Potato
2
White turnip
1
Mild North Indian Spice Blend
1 sachet
Flaked almonds
1 packet
Chicken thigh
2 packet
Sri Lankan spice blend
1 sachet
Honey
1 tsp
Baby Leaves
1 packet
White wine vinegar
drizzle
Mayonnaise
1 packet
• Preheat oven to 240°C/220°C fan-forced. Cut potato and white turnip into bite-sized chunks. • SPICY! The spice blend is mild, but use less if you're sensitive to heat. Place veggies on a lined oven tray. Sprinkle over mild North Indian spice blend, drizzle with olive oil and toss to coat. Season with salt and pepper. • Spread out evenly, then roast until tender, 25-30 minutes.
• Meanwhile, heat a large frying pan over medium-high heat. Toast flaked almonds, tossing, until golden, 2-3 minutes. Transfer to a bowl and set aside. • In a large bowl, combine chicken thigh, Sri Lankan spice blend, a pinch of salt and a drizzle of olive oil.
• Return the frying pan to medium-high heat with a drizzle of olive oil. • Cook chicken until browned, 2 minutes each side (cook in batches if your pan is getting crowded). • Transfer chicken to a second lined oven tray and drizzle with the honey. Bake until cooked through, 12-14 minutes. TIP: Chicken is cooked through when it's no longer pink inside.
• When the roasted veggies are done, add baby leaves and a drizzle of white wine vinegar to the tray. Gently toss to combine. Season to taste. • Slice Sri Lankan-spiced chicken. • Divide roast veggie toss between bowls. Top with chicken. • Dollop over mayonnaise and garnish with toasted almonds to serve. Enjoy!
3241
kJ
Energy (kJ)
775
kcal
Calories
44.2
g
Fat
10.4
g
of which saturates
45
g
Carbohydrate
22.7
g
of which sugars
6.5
g
Dietary Fibre
65.6
g
Protein
1034
mg
Sodium
with Baby Broccoli, Mayonnaise & Flaked Almonds