with Garlic Rice & Cashews
Enjoy a bowl of creamy and rich Indian curry, loaded with colourful veggies and aromatic spices. With a sprinkling of roasted cashews to finish it all off, this delicious meal will beat your local takeaway joint! *The recent wet and cold weather across New Zealand has impacted our regular supply of fresh ingredients and as such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!*
Allergens
Utensils
Tags
Olive oil
Basmati rice
1 packet
Carrot
1
Baby broccoli
1 bag
Garlic
3 clove
Chickpeas
1 tin
Tomato paste
1 packet
Cream
0.5 bottle
Brown sugar
1 tsp
Herbs
1 bag
Crushed Roasted Cashews
1 packet
Vegetable stock powder
1 sachet
Baby spinach leaves
1 bag
Butter
20 g
Water
1.5 cup
Water
1 cup
Bengal Curry Paste
1 packet
Mumbai Spice Blend
1 sachet
• Finely chop garlic. • In a medium saucepan, heat the butter with a dash of olive oil over medium heat. Cook 1/2 the garlic until fragrant, 1-2 minutes. • Add the water (for the rice), basmati rice and a generous pinch of salt. Stir then bring to the boil. Reduce heat to low and cover with a lid. • Cook for 10 minutes, then remove from heat and keep covered until rice is tender and water is absorbed, 10 minutes. TIP: The rice will finish cooking in its own steam so don't peek!
• While the rice is cooking, thinly slice carrot into half-moons. Trim baby broccoli, then cut into bite-sized chunks. Drain and rinse chickpeas.
• SPICY! This is a mild curry paste, but use less if you're sensitive to heat! • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook carrot and cook until tender, 3-4 minutes. • Add remaining garlic, tomato paste, Bengal curry paste, Mumbai spice blend and vegetable stock powder. Cook, stirring, until fragrant, 1-2 minutes. • Add chickpeas and water (for the curry) and stir to combine. Simmer until thickened, 2-3 minutes.
• Add cream (see ingredients), baby broccoli and the brown sugar to the pan. Simmer until veggies are tender, 5-6 minutes.
• Stir through baby spinach leaves until wilted, 2 minutes. Season to taste.
• Divide garlic rice between bowls and top with creamy Indian chickpea curry. • Tear over herbs and garnish with crushed roasted cashews to serve. Enjoy!
3830
kJ
Energy (kJ)
40.6
g
Fat
18.4
g
of which saturates
108.3
g
Carbohydrate
16.3
g
of which sugars
22.8
g
Protein
1331
mg
Sodium