with Tomato, Herby Mayonnaise & Flaked Almonds
Golden, crispy beef rump meets a spicy kick in this hearty vegetarian salad! Paired with crisp veg, crunchy almonds, and a luscious drizzle of herby mayo, it’s a fresh, fiery, and oh-so-satisfying dish. Get ready for a salad that steals the spotlight! *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.*
Allergens
Utensils
Tags
Garlic
2
Tomato
1
Balsamic glaze
1 packet
Beef Rump
300 g
Cucumber
1
Chilli flakes
1 sachet
Flaked almonds
1 packet
Baby spinach & rocket mix
1 packet
Creamy pesto dressing
packet
Dill & Parsley Mayonnaise
1 packet
Radish
1
Olive oil
1 drizzle
Butter
15 g
• Slice cucumber into half-moons. Cut tomato into wedges. Thinly slice radish. Finely chop garlic.
• Cut halloumi into 1cm-thick slices.
• Heat a large frying pan over medium-high heat. Toast flaked almonds, tossing, until golden,
2-3 minutes. Transfer to a small bowl.
• Season beef rump with salt and pepper.
• Return frying pan to a high heat with a drizzle of olive oil. When oil is hot, cook beef, for 2 minutes each side for medium-rare, or until cooked to your liking.
• Reduce heat to medium and add garlic, a pinch of chilli flakes (if using) and the butter. Cook, turning beef to coat, until fragrant, 1-2 minutes.
• Transfer to a plate to rest.
• Slice beef.
• In a large bowl, combine baby spinach & rocket leaves, cucumber, tomato, radish, balsamic glaze and a drizzle of olive oil. Season to taste.
• Divide garden salad between bowls. Top with chilli butter beef.
• Drizzle over dill & parsley mayonnaise and garnish with flaked almonds. Enjoy!
512
kcal
Calories
2140
kJ
Energy (kJ)
36.3
g
Fat
10.9
g
of which saturates
9.8
g
Carbohydrate
8.2
g
of which sugars
3.2
g
Dietary Fibre
35.2
g
Protein
55
mg
Cholesterol
246
mg
Sodium