with Kūmara Fries & Tomato Salad
It’s all hands on deck, this recipe is designed to be cooked by grown-ups and kids together! Get ready for a cheesy explosion! These stuffed pork patties are packed with melty goodness, paired with tangy chargrilled capsicum relish, crispy kūmara fries, and a fresh tomato salad. It’s a flavour-packed feast that’ll have your taste buds doing a happy dance! *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.*
Allergens
Utensils
Tags
Mixed Salad Leaves
1 packet
Kumara
2
Tomato
1
Shredded Cheddar Cheese
1 packet
Chargrilled Capsicum Relish
1 packet
Fine breadcrumbs
1 packet
Pork mince
250 g
All-American Spice Blend
1 sachet
Olive oil
1 drizzle
Vinegar
1 drizzle
Egg
1 piece
• Preheat oven to 220°C/200°C fan-forced.
• Peel kūmara, then cut into thin fries.
• Place kūmara fries on a lined oven tray. Drizzle generously with olive oil, season with salt and
pepper and toss to coat.
• Spread out evenly, then roast until tender,
20-25 minutes.
Little cooks: Help with seasoning and tossing
the fries.
• Meanwhile, thinly slice tomato into wedges.
• In a medium bowl, combine pork mince,
All-American spice blend, fine breadcrumbs,
the egg and a pinch of salt.
• Using damp hands, shape pork mixture into
2cm-thick mini patties (2 per person).
• Divide shredded Cheddar cheese between
centres of each patty. Fold edges of meat up
around cheese, shaping and sealing to create
cheese-stuffed patties.
Little cooks: Join the fun by helping combine the ingredients and shaping the mixture into patties! Make sure to wash your hands well afterwards.
• In a large frying pan, heat a drizzle of olive oil
over medium-high heat. Cook patties in
batches, until browned and cooked through,
3-4 minutes each side.
• In a large bowl, combine mixed salad leaves,
tomato and a drizzle of vinegar and olive oil.
Season to taste.
Little cooks: Help toss the salad.
• Divide tomato salad, kūmara fries and cheesy
lava pork patties between plates.
• Serve with chargrilled capsicum relish. Enjoy!
572
kcal
Calories
2390
kJ
Energy (kJ)
29.4
g
Fat
10.4
g
of which saturates
37.7
g
Carbohydrate
14.3
g
of which sugars
3.7
g
Dietary Fibre
37.8
g
Protein
0
mg
Cholesterol
1160
mg
Sodium
with Steamed Broccoli & Chargrilled Capsicum Relish
with Double Garlic Yoghurt & Tamarind Dressing