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BBQ Pork & Veggie Filo Pie
Calorie Smart
Kid Friendly
BBQ Pork & Veggie Filo Pie

with Melted Cheddar Cheese

15 min
Difficulty: 1/3

Look at this, it’s a pie that may be even better than the bakery’s best. Made in the comfort of your kitchen, the BBQ pork and veggie filling is popping with sweetcorn, cheese and flavour. Serve it piping hot to complete this perfect pie picture. *This recipe is under 650kcal per serving.*

Allergens

Wheat
Milk
Gluten

Utensils

Large Non-Stick Pan
Baking Dish

Tags

Over 30g protein
Calorie Smart
Quick Prep
Easy
Kid Friendly
Ingredients
Filo pastry

Filo pastry

1 packet

Sweetcorn

Sweetcorn

1 tin

Shredded Cheddar Cheese

Shredded Cheddar Cheese

1 packet

Celery

Celery

1

Pork mince

Pork mince

250 g

BBQ Seasoning

BBQ Seasoning

1 sachet

Tomato paste

Tomato paste

1 packet

Carrot

Carrot

1

Olive oil

Olive oil

1 drizzle

Water

Water

0.33 cup

Butter

Butter

20 g

Preparation
1
Get prepped

• Preheat oven to 220°C/200°C fan-forced. • Grate the carrot. Finely chop garlic and celery. Drain the sweetcorn. Little cooks: Under adult supervision, older kids can help grate the carrot.

2
Cook the filling

• Heat a large frying pan over high heat. Cook pork mince and celery, breaking up with a spoon, until just browned, 3-4 minutes. • Add corn and carrot and cook until tender, 4-5 minutes. • Add garlic, barbecue seasoning and tomato paste and cook until fragrant, 1 minute. • Add the water and stir until slightly thickened, 1-2 minutes. Season to taste. TIP: Add a splash of water if the filling looks too thick.

3
Bake the pie

• Transfer pork filling to a baking dish, then sprinkle over shredded Cheddar cheese. • In a small heatproof bowl, add the butter and microwave in 10 second bursts, until melted. • Lightly scrunch each sheet of filo pastry and place on top of filling to completely cover. Gently brush melted butter over to coat. • Bake pie until the pastry is golden, 15-20 minutes. Little cooks: Kids can help by sprinkling over the cheese.

4
Finish & serve

• Divide BBQ pork and veggie filo pie between plates. Enjoy!

Nutrition per serving

651

kcal

Calories

2720

kJ

Energy (kJ)

34.4

g

Fat

15.9

g

of which saturates

47.9

g

Carbohydrate

9.6

g

of which sugars

3.4

g

Dietary Fibre

35.4

g

Protein

0

mg

Cholesterol

1000

mg

Sodium

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