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Double Sweet Soy Pork & Baby Broccoli Stir-Fry
Easy Kids Dinner
Calorie Smart
Kid Friendly
Double Sweet Soy Pork & Baby Broccoli Stir-Fry

with Jasmine Rice & Asian Veg

10 min
Difficulty: 1/3
Vietnamese

Say hello to your new dinner favourite! Tender pork mince gets a savoury oyster sauce glaze, bringing bold umami flavours to every bite. Paired with vibrant green veggies and fluffy jasmine rice, this dish is a perfect balance of savoury, fresh and comforting. *This recipe is under 650kcal per serving.*

Allergens

Molluscs
Wheat
Soy
Gluten

Utensils

Large Non-Stick Pan
Medium Saucepan
Lid

Tags

Over 30g protein
Calorie Smart
Prepped in 10
Quick
Quick Prep
Easy
Kid Friendly
Ingredients
Jasmine rice

Jasmine rice

1 packet

Pork mince

Pork mince

500 g

Baby broccoli

Baby broccoli

1

Oyster sauce

Oyster sauce

1 packet

Asian Greens

Asian Greens

1

Sweet Soy Seasoning

Sweet Soy Seasoning

1 packet

Preparation
1
Cook the rice

• Add the water to a medium saucepan and bring to the boil. • Add jasmine rice, stir, cover with a lid and reduce heat to low. • Cook for 12 minutes, then remove pan from heat and keep covered until rice is tender and all the water is absorbed, 10-15 minutes. TIP: The rice will finish cooking in its own steam so don't peek!

2
Get prepped

• Roughly chop Asian greens and baby broccoli.

3
Stir-fry pork & veggies

• When the rice has 10 minutes remaining, in a large frying pan, heat a drizzle of olive oil over high heat. • Cook baby broccoli and pork mince, breaking up with a spoon, until just browned, 3-4 minutes. • Add Asian greens and sweet soy seasoning, and cook until just wilted, 2-3 minutes. • Remove from heat and stir in oyster sauce and a splash of water, tossing to combine. Season to taste.

4
Finish & serve

• Divide Jasmine rice and Asian sweet soy pork and green veggie stir-fry between bowls. TIP: If you've added the fancify bundle, thinly slice fresh chilli, then garnish stir fry with crispy shallots, chilli and torn coriander. Enjoy!

Nutrition per serving

2540

kJ

Energy (kJ)

607

kcal

Calories

27.6

g

Fat

10.1

g

of which saturates

33

g

Carbohydrate

9.1

g

of which sugars

3.5

g

Dietary Fibre

54.6

g

Protein

0

mg

Cholesterol

1510

mg

Sodium

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