with broccoli and parsley lemon mayo
Give the chipper a miss tonight and make your own at home instead. The decadent golden baked fish fillet and twice cooked chips in this recipe are balanced with a healthy helping of broccoli for added crunch.
Allergens
Utensils
Tags
Hake
250 grams
Potatoes
3 unit(s)
Lemon
1 unit(s)
Parsley
5 grams
Breadcrumbs
1 pack(s)
Garlic
1 unit(s)
Mint
5 grams
Broccoli
0.5 unit(s)
Mayo
2 sachet(s)
Oil
to taste
Salt
to taste
Pepper
to taste
Water
to taste
Flour
to taste
TIP: If you're in a hurry you can boil the water in your kettle.
582
kcal
Energy (kcal)
2436
kJ
Energy (kJ)
18
g
Fat
2.3
g
of which saturates
75.5
g
Carbohydrate
5.3
g
of which sugars
0
g
Dietary Fiber
32.7
g
Protein
0
mg
Cholesterol
2.32
g
Salt