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North Indian Style Beef Curry
Quick
Spicy
North Indian Style Beef Curry

with lentils, baby spinach and rice

25 min
Difficulty: 1/3
Indian

Like many North Indian dishes, this recipe relies on an expert blend of herbs and spices. The succulent beef and lentils in this dish are seasoned with a mix of fenugreek, turmeric, cayenne and ground coriander to name just a few.

Allergens

Mustard
Milk

Utensils

Grater
Pot with Lid
Sieve

Tags

Quick
Spicy
Ingredients
Irish Beef Mince

Irish Beef Mince

250 grams

Rice

Rice

150 grams

Onion

Onion

1 unit(s)

Lentils

Lentils

1 pack(s)

Passata

Passata

1 pack(s)

Baby Spinach

Baby Spinach

60 grams

North Indian Style Spice Mix

North Indian Style Spice Mix

2 sachet(s)

Yoghurt

Yoghurt

75 grams

Chilli

Chilli

1 unit(s)

Garlic

Garlic

1 unit(s)

Beef Stock

Beef Stock

1 sachet(s)

Rogan Josh Curry Paste

Rogan Josh Curry Paste

1 sachet(s)

Water

Water

to taste

Salt

Salt

to taste

Pepper

Pepper

to taste

Oil

Oil

to taste

Sugar

Sugar

to taste

Preparation
1
Cook the Rice

  • Pour 300ml cold salted water (double for 4p) into a medium pot with a tight-fitting lid.
  • Stir in the rice and bring to the boil. 
  • Once boiling, lower the heat to medium and cover with the lid.
  • Cook for 10 mins, then remove the pot from the heat.
  • Keep covered for 10 mins or until ready to serve (the rice will continue to cook in its own steam).

2
Fry the Beef

  • Meanwhile, halve, peel and chop the onion into small pieces.
  • Peel and grate the garlic (or use a garlic press). 
  • Place a pan over medium-high heat with a drizzle of oil.
  • Once hot, fry the onion and garlic until starting to soften, 3-4 mins.
  • Add the beef mince and fry until browned, 5-6 mins. IMPORTANT: Wash hands and equipment after handling raw meat. Use a spoon to break up the mince as it cooks.

3
Season the Mince

  • Meanwhile, finely chop the chilli.
  • Drain and rinse the lentils in a sieve.
  • Once the beef has browned, add the chilli (use less if you don't like spice) and North Indian spice mix to the pan.
  • Cook, stirring, until fragrant, 1 min.

4
Simmer the Sauce

  • Add 100ml water, ½ tsp sugar (double both for 4p), stock powder, passata, and lentils to the pan.
  • Season with salt and pepper.
  • Stir everything together and simmer until thickened, 8-10 mins. IMPORTANT: Mince is cooked when no longer pink in the middle.

TIP: Add a splash of water to loosen the sauce if necessary.

5
Wilt the Spinach

  • Add the spinach to the pan, a handful at a time.
  • Cook, stirring, until wilted and piping hot, 2-3 mins.
  • Stir through the rogan josh paste.
  • Taste the curry and add more salt and pepper if desired.

6
Garnish and Serve

  • Fluff up the rice with a fork and divide between bowls.
  • Top with the beef and lentil curry.
  • Finish with a dollop of cooling yoghurt.

Nutrition per serving

3731

kJ

Energy (kJ)

892

kcal

Energy (kcal)

23.8

g

Fat

9.8

g

of which saturates

105.8

g

Carbohydrate

32.8

g

of which sugars

11.8

g

Dietary Fiber

51

g

Protein

0

mg

Cholesterol

5.14

g

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