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Bang Bang Chicken Bowl
Family Friendly
Bang Bang Chicken Bowl

with fragrant rice and sweet chilli sauce

20 min
Difficulty: 1/3
Asian

This crispy baked bang bang chicken bowl really lives up to its name. Served with fluffy fragrant rice, charred carrot and rich sweet chilli aioli, this truly is a knock-out dish.

Allergens

Mustard
Wheat
Soya
Sulphites
Egg

Utensils

Pot with Lid
Pan with Lid
Baking Sheet with Baking Paper

Tags

Family Friendly
Discovery
SEO
Ingredients
Breadcrumbs

Breadcrumbs

1 pack(s)

Carrot

Carrot

1 unit(s)

Scallion

Scallion

2 unit(s)

Cucumber

Cucumber

1 unit(s)

Sweet Chilli Sauce

Sweet Chilli Sauce

1 sachet(s)

Soy Sauce

Soy Sauce

1 sachet(s)

Red Wine Vinegar

Red Wine Vinegar

0.5 sachet(s)

Aioli

Aioli

2 sachet(s)

Jasmine Rice

Jasmine Rice

150 grams

Diced Irish Chicken Breast

Diced Irish Chicken Breast

260 grams

Salt

Salt

0.25 tsp

Oil

Oil

1 tbsp

Oil

Oil

to taste

Salt

Salt

to taste

Pepper

Pepper

to taste

Water

Water

to taste

Preparation
1
Cook Your Rice

  • Preheat your oven to 220°C/200°C fan/gas mark 7.
  • Add 300ml cold salted water (per 2P) to a medium pot with a tight-fitting lid. 
  • Stir in the rice and bring to the boil. 
  • Once boiling, lower the heat to medium and cover with the lid. Cook for 12 mins, then remove the pot from the heat.
  • Keep covered for another 12 mins or until ready to serve (the rice will continue to cook in its own steam).

2
Coat the Prawns

  • Pat the prawns dry with kitchen paper, transfer to a bowl and season with salt and pepper. IMPORTANT: Wash hands and equipment after handling raw prawns.
  • Toss with half the aioli then coat with the breadcrumbs.

3
Bake the Prawns

  • Place the prawns on a lined baking tray.
  • Drizzle over some oil and cook in the oven for 8-10 mins. IMPORTANT: Prawns are cooked when pink on the outside and opaque in the middle.

NOTE: If you've chosen to swap to chicken, place the chicken on a lined baking tray after coating in breadcrumbs and half the aioli and bake in the oven until cooked through and crispy, 16-20 mins. IMPORTANT: Chicken is cooked when no longer pink in the middle.

4
Prep the Veg

  • Meanwhile, trim the carrot then halve lengthways (no need to peel). Slice widthways into 1cm thick pieces.
  • Trim the cucumber and halve lengthways. Thinly slice widthways. 
  • Trim and thinly slice the scallion. Separate the green portions from the white.

5
Make the Bang Bang Sauce

  • Place a large pan over high heat with a drizzle of oil
  • Once hot, fry the carrot until tender, 4-5 mins.
  • Add soy sauce and the whites of the scallion and cook for 1-2 mins.
  • Remove the pan from the heat and cover to keep the veg warm. Season with salt and pepper.
  • To make the bang bang sauce, combine half vinegar sachet (per 2P), the sweet chilli sauce and the remaining aioli in a bowl.

6
Serve and Enjoy

  • Fluff up the rice with a fork and divide between bowls.
  • Top with crispy prawns, fried veg and sliced cucumber.
  • Finish with a drizzle of bang bang sauce and a sprinkling of green scallion.

Nutrition per serving

3797

kJ

Energy (kJ)

907

kcal

Energy (kcal)

41.1

g

Fat

4.3

g

of which saturates

93.1

g

Carbohydrate

17.8

g

of which sugars

0.4

g

Dietary Fiber

41.6

g

Protein

0

mg

Cholesterol

4.04

g

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