with Green Beans, Coriander and Rice
In its home country, this tasty Thai dish is known as Moo Pad Krapow. We can't help thinking that 'krapow' sounds like one of the captions from a 1960's Batman fight, but it's actually the name for a particularly lovely herb: Thai basil. It's fragrant, sweet and spicy with a slight aniseed flavour and really brings this stir-fry alive. Holy basil, Batman! It's dinner-dinner-dinner-dinner time!
Allergens
Utensils
Basmati Rice
150
Echalion Shallot
1
Garlic Clove
2
Red Chilli
0.5
Spring Onion
2
Green Beans
150
British Pork Mince
240
Ketjap Manis
50
Soy Sauce
25
Coriander
1
Water for the Rice
300
Pour the cold water for the rice (see ingredients for amount) into a medium saucepan with a tight-fitting lid. Stir in the rice and 1/4 tsp of salt, cover with the lid and bring to the boil on medium-high heat. Once boiling, turn the heat down to its lowest setting. Leave to cook for 10 mins, then remove the pan from the heat (still covered) and leave to the side for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).
Meanwhile, halve, peel and chop the shallot into small pieces. Peel and grate the garlic (or use a garlic press). Halve the red chilli lengthways, deseed and finely chop. Trim the spring onion and thinly slice. Trim the green beans then chop into thirds.
Heat a splash of oil in a frying pan on high heat. Once hot, add the green beans and stir-fry until tender, about 5-6 mins. When cooked, transfer to a plate.
Keep the pan on high heat and add another splash of oil if the pan is dry. Add the pork mince and stir-fry until browned, 6-8 mins, breaking it up with a wooden spoon as it cooks. When the pork is cooked, drain off any excess oil, add the shallot, garlic, spring onion and as much chilli as you dare. Cook until the veggies are softened, another 2-3 mins. IMPORTANT: The mince is cooked when no longer pink in the middle. Wash your hands after handling raw meat.
Return the green beans to the pan. Add the ketjap manis and soy sauce and stir everything together. TIP: If the mixture is a little dry, add a splash of water.
Remove the pan from the heat. Roughly chop the coriander (stalks and all). Mix into the pork. Fluff up the rice with a fork and share between your bowls. Top with the pork stir-fry and get stuck in. Super tasty! Or, as they say in Thailand, 'Aloy mak!' Enjoy!
732
kcal
Energy (kcal)
3063
kJ
Energy (kJ)
28.3
g
Fat
10.3
g
of which saturates
85.9
g
Carbohydrate
21.3
g
of which sugars
35.5
g
Protein
4.53
g
Salt
with Green Beans, Baby Corn and Sesame Seeds