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Thai Style Pork Rice Bowl
Family Friendly
Thai Style Pork Rice Bowl

with Green Beans

35 min
Difficulty: 2/3
Thai

This Thai Style Pork Rice Bowl is a crowd pleaser and is one to get the family round the dinner table for. Super simple to make, and easily customised to suit the kids too.

Allergens

Cereals containing gluten
Soya

Utensils

Medium Saucepan
Aluminum Foil
Garlic Press
Lid
Pan

Tags

Family Friendly
Good
Ingredients
Basmati Rice

Basmati Rice

150 grams

Echalion Shallot

Echalion Shallot

1 unit(s)

Garlic Clove

Garlic Clove

2 unit(s)

Green Beans

Green Beans

150 grams

British Pork Mince

British Pork Mince

240 grams

Chilli Flakes

Chilli Flakes

1 pinch

Ketjap Manis

Ketjap Manis

50 grams

Soy Sauce

Soy Sauce

25 milliliter(s)

Water for the Rice

Water for the Rice

300 milliliter(s)

Preparation
1
Cook the Rice

Pour the water for the rice (see pantry for amount) into a medium saucepan with a tight-fitting lid.

Stir in the rice and 1/4 tsp salt and bring to the boil. Once boiling, turn the heat down to medium and cover with the lid.

Leave to cook for 10 mins, then remove the pan from the heat (still covered) and leave to the side for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).

2
Prep Time

Meanwhile, halve, peel and chop the shallot into small pieces. Peel and grate the garlic (or use a garlic press).

Trim the green beans, then cut into thirds.

3
Stir-Fry the Green Beans

Heat a drizzle of oil in a frying pan on medium-high heat.

Once hot, add the green beans and stir-fry until starting to char, 2-3 mins. 

Add a splash of water and immediately cover with a lid or some foil. Cook until the beans are tender, 4-5 mins. Remove the pan from the heat. Set aside the green beans.

4
Fry the Mince

Put the pan back on medium-high heat (no need to clean). Add the pork mince to the pan and stir-fry until browned, 5-6 mins.

Use a spoon to break it up as it cooks, then drain and discard any excess fat. IMPORTANT: Wash your hands and equipment after handling raw mince. It's cooked when no longer pink in the middle.

Add the shallot, garlic and chilli flakes (add less if you'd prefer things milder) to the mince. Cook until fragrant, another 2-3 mins.

5
Bring Back the Beans

Return the steam-fried green beans to the mince.

Add the ketjap manis and soy sauce, then stir everything together until piping hot.

Remove from the heat. Add a splash of water if it's a little thick.

6
Finish and Serve

Fluff up the rice with a fork and share between your bowls.

Top with the Thai style pork stir-fry.

Enjoy!

Nutrition per serving

709

kcal

Energy (kcal)

2968

kJ

Energy (kJ)

27.1

g

Fat

9.9

g

of which saturates

84.8

g

Carbohydrate

20.3

g

of which sugars

5.7

g

Dietary Fibre

33.9

g

Protein

4.25

g

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