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Super Quick Szechuan Double Chicken Stir-Fry
High Protein
Super Quick Szechuan Double Chicken Stir-Fry

with Mushrooms, Pea Pods and Rice

15 min
Difficulty: 1/3
Chinese

Super speedy, this Super Quick Szechuan Chicken Stir-Fry takes only 15 minutes to make. Full of sweet and savoury notes with a bit of a kick, Szechuan (pronounced sich-waan) paste is the perfect pairing for both meat and veggie stir-fry dishes.

Allergens

May contain traces of allergens
Nuts
Cereals containing gluten
Peanut
Sesame
Soya

Utensils

Medium Saucepan
Kettle
Pan

Tags

Super Quick
High Protein
Ingredients
Jasmine Rice

Jasmine Rice

150 grams

Diced British Chicken Breast

Diced British Chicken Breast

480 grams

Sliced Mushrooms

Sliced Mushrooms

80 grams

Young Pea Pods

Young Pea Pods

80 grams

Lime

Lime

1 unit(s)

Szechuan Paste

Szechuan Paste

56.25 grams

Soy Sauce

Soy Sauce

15 milliliter(s)

Ketjap Manis

Ketjap Manis

25 grams

Roasted White Sesame Seeds

Roasted White Sesame Seeds

5 grams

Honey

Honey

1 tbsp

Water

Water

2 tbsp

Preparation
1
Boil Rice

  • Boil a half-full kettle.
  • Meanwhile, heat a drizzle of oil in a frying pan on medium-high heat.
  • Pour the boiled water into a saucepan with 1/4 tsp salt on high heat. Boil the rice, 12-13 mins.
  • Once cooked, drain, pop back in the pan and cover.

2
Sizzle Time

  • Once hot, fry the chicken, mushrooms and young pea pods, 5-6 mins. IMPORTANT: Wash hands and utensils after handling raw meat. 
  • Season with salt and pepper.
  • Meanwhile, cut the lime into wedges. 

3
Simmer Sauce

  • Next, add the Szechuan paste (see ingredients, add less if you'd prefer things milder), soy, ketjap, honey and water (see pantry for both).  
  • Bring to the boil, then simmer, 3-4 mins. IMPORTANT: Cook so there's no pink in the middle of the chicken.
  • Squeeze in half the lime juice. Add a splash of water if needed.

4
Dinner's Ready!

  • Divide the rice and stir-fry between your bowls. 
  • Sprinkle over the sesame seeds.
  • Serve with any remaining lime wedges for squeezing over. 

Enjoy!

Nutrition per serving

2828

kJ

Energy (kJ)

676

kcal

Energy (kcal)

6.3

g

Fat

1.6

g

of which saturates

83.6

g

Carbohydrate

20

g

of which sugars

2.2

g

Dietary Fibre

68

g

Protein

3.52

g

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