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Szechuan Chicken Stir-Fry
Medium Spice
Szechuan Chicken Stir-Fry

with Mushrooms, Mangetout and Rice

15 min
Difficulty: 1/3
Chinese

Looking for a super quick and tasty midweek dinner option? Try cooking up our Szechuan Chicken Stir-Fry in just 15 minutes for a delicious and speedy meal.

Allergens

May contain traces of allergens
Nuts
Cereals containing gluten
Peanut
Sesame
Soya

Utensils

Kettle
Pan

Tags

Medium Spice
Super Quick
Under 650 kcal
Ingredients
Jasmine Rice

Jasmine Rice

150 grams

Diced British Chicken Thigh

Diced British Chicken Thigh

260 grams

Sliced Mushrooms

Sliced Mushrooms

80 grams

Mangetout

Mangetout

80 grams

Lime

Lime

1 unit(s)

Szechuan Paste

Szechuan Paste

0.75 sachet(s)

Soy Sauce

Soy Sauce

15 milliliter(s)

Ketjap Manis

Ketjap Manis

25 grams

Roasted White Sesame Seeds

Roasted White Sesame Seeds

5 grams

Water

Water

2 tbsp

Honey

Honey

1 tbsp

Preparation
1
Boil Rice

  • Boil a half-full kettle.
  • Meanwhile, heat a drizzle of oil in a frying pan on medium-high heat.
  • Boil the rice, 10-12 mins.
  • Once cooked, drain, pop back in the pan and cover.

2
Sizzle Time

  • Once hot, fry the chicken, mushrooms and mangetout, 5-6 mins. IMPORTANT: Wash hands and utensils after handling raw meat. Cook so there's no pink in the middle.
  • Season with salt and pepper.
  • Meanwhile, cut the lime into wedges. 

3
Simmer Sauce

  • Next, add the Szechuan paste (see ingredients for amount, add less if you'd prefer things milder), soy, ketjap, honey and water (see pantry for both).  
  • Bring to the boil and stir. Lower the heat, then simmer, 3-4 mins. 
  • Squeeze in half the lime juice. Add a splash of water if needed.

4
Dinner's Ready!

  • Divide the rice and stir-fry between bowls. 
  • Sprinkle over the sesame seeds.
  • Serve with any remaining lime wedges for squeezing over. 

Enjoy!

Nutrition per serving

2587

kJ

Energy (kJ)

618

kcal

Energy (kcal)

14.6

g

Fat

4.1

g

of which saturates

87.4

g

Carbohydrate

20.2

g

of which sugars

3.8

g

Dietary Fibre

38.7

g

Protein

3.54

g

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