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Super Quick Pork Stir Fry
Super Quick Pork Stir Fry

with Shiitake Mushrooms, Chinese Leaf and Fragrant Rice

15 min
Difficulty: 2/3
Asian

Tonight’s fifteen-minute recipe is an explosion of fresh flavours and one that you’ll be coming back to time and time again. Pork mince is stir-fried with juicy shiitake mushrooms, fresh coriander, garlic, ginger and Chinese leaf (a member of the cabbage family), and coated in a glossy soy and ketjap manis sauce before being served on top of bowlfuls of steaming rice. Top with a sprinkling of chopped coriander and a good squeeze of lime and you’re good to go. Fast cooking never tasted so good.

Allergens

Cereals containing gluten
Soya

Utensils

Medium Saucepan
Garlic Press
Sieve
Grater
Plate
Chopping Board
Knife
Spoon
Grill Pan
Ingredients
British Pork Mince

British Pork Mince

240

Cardamom Pod

Cardamom Pod

1

Basmati Rice

Basmati Rice

150

Shiitake Mushrooms

Shiitake Mushrooms

50

Lime

Lime

0.5

Coriander

Coriander

1

Garlic Clove

Garlic Clove

1

Chopped Chinese Leaf

Chopped Chinese Leaf

120

Ginger Puree

Ginger Puree

0.5

Ketjap Manis

Ketjap Manis

25

Soy Sauce

Soy Sauce

25

Preparation
1
Cook the Pork

a) Fill and boil your kettle. b) Heat a splash of oil over high heat and add the pork mince. c) Cook until browned, 5 mins, breaking up with a spoon. d) Fill a saucepan with boiling water to cook the rice and place on high heat.

2
Cook the Rice

a) Fill a saucepan with boiling water to cook the rice and place on high heat. b) Add the cardamom pods to the water with 1/4 tsp of salt. c) Stir in the rice, and boil until tender, 12 mins. d) When cooked, drain in a sieve.

3
Prep

a) Meanwhile, slice the shiitake mushrooms. b) Zest then chop the lime into wedges. c) Roughly chop the coriander (stalks and all). d) Peel and grate the garlic (or use a garlic press).

4
Add the veggies

a) Add the mushrooms and Chinese leaf to the pork. b) Stir-fry until the Chinese leaf has softened, 3-4 mins. c) Add the garlic and ginger puree, cook for 1 minute.

5
Finish Off!

a) Stir the Ketjap Manis and soy sauce into the pork and bring to the boil. b) Remove from the heat and squeeze in some lime juice to taste. c) Stir through half the coriander. d) Remove the cardamom pods from the drained rice, pop it back in the pan, then mix through the lime zest.

6
Serve

a) Share the rice between your plates. b) Serve the pork alongside. c) Finish with a sprinkle of the remaining coriander and a wedge of lime for squeezing over. Enjoy!

Nutrition per serving

669

kcal

Energy (kcal)

2799

kJ

Energy (kJ)

27

g

Fat

10

g

of which saturates

75

g

Carbohydrate

10

g

of which sugars

32

g

Protein

2.9

g

Salt

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WeightWatchers

with Pak Choi and Zesty Rice

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High Protein
Calorie Smart
Family Friendly

with Pak Choi and Zesty Rice

15 min 1/3
Family Friendly

with Pak Choi and Zesty Rice

20 min 1/3
Family Friendly
Chef's Choice

with Shiitake Mushrooms, Chinese Leaf and Fragrant Rice

15 min 2/3
Rapid

with Pak Choi and Zesty Rice

20 min 2/3
Rapid
WeightWatchers

with Pak Choi and Zesty Rice

20 min 1/3
Family Friendly
Chef's Choice

with Shiitake Mushrooms, Chinese Leaf and Fragrant Rice

15 min 2/3
Under 600 calories
Rapid

with Pak Choi and Zesty Rice

15 min 1/3

with Pak Choi and Zesty Rice

15 min 1/3
Low Carb
Calorie Smart
Family Friendly

with Pak Choi and Zesty Rice

15 min 1/3
Family Friendly
Customer Favourite

with Pak Choi and Zesty Rice

15 min 1/3
Customer Favourite

with Pak Choi and Zesty Rice

20 min 1/3
Rapid

with Pak Choi and Zesty Rice

20 min 1/3
Family Friendly

with Pak Choi and Zesty Rice

15 min 1/3
Calorie Smart
Family Friendly

with Pak Choi and Zesty Rice

20 min 1/3
Rapid

with Pak Choi and Zesty Rice

20 min 1/3
Family Friendly

with Pak Choi and Zesty Rice

20 min 1/3
Family Friendly
Rapid

with Pak Choi and Zesty Rice

20 min 1/3
Family Friendly
Rapid

with Pak Choi and Zesty Rice

15 min 1/3
High Protein
Calorie Smart
Family Friendly

with Pak Choi and Zesty Rice

15 min 1/3
High Protein
Customer Favourite
20 min 1/3
High Protein
Calorie Smart
Family Friendly
Chef's Choice

with Pak Choi and Zesty Rice

20 min 1/3
Rapid
20 min 1/3
High Protein
Calorie Smart
Family Friendly
Chef's Choice

with Pak Choi and Zesty Rice

15 min 1/3
New
Family Friendly
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