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Indonesian Style Spiced Honey Beef Noodles
High Protein
Calorie Smart
New
Indonesian Style Spiced Honey Beef Noodles

with Carrot and Young Pea Pods

20 min
Difficulty: 1/3
Indonesian

On the table in less than 25 minutes, these ndonesian Style Spiced Honey Beef Noodles are quick but still full of flavour. A blend of coriander, cumin and fennel seeds gives a heady fragrance to our Indonesian style spice mix, with warming heat from turmeric, cloves, cinnamon and black pepper. HIGH PROTEIN - Protein contributes to the maintenance of muscle mass.

Allergens

Pistachio nuts
Almonds
Wheat
Cashew nuts
Hazelnuts
Macadamia Nuts
Pecan Nuts
Brazil nuts
May contain traces of allergens
Nuts
Cereals containing gluten
Peanut
Sesame
Soya
Egg

Utensils

Medium Saucepan
Kettle
Garlic Press
Sieve
Large Frying Pan

Tags

High Protein
Calorie Smart
Healthy Options
Quick
New
Family Friendly
Ingredients
Carrot

Carrot

1 unit(s)

Garlic Clove

Garlic Clove

2 unit(s)

Lime

Lime

1 unit(s)

British Beef Mince

British Beef Mince

240 grams

Egg Noodle Nest

Egg Noodle Nest

125 grams

Young Pea Pods

Young Pea Pods

80 grams

Indonesian Style Spice Mix

Indonesian Style Spice Mix

1 sachet(s)

Ketjap Manis

Ketjap Manis

50 grams

Soy Sauce

Soy Sauce

20 milliliter(s)

Honey

Honey

15 grams

Roasted White Sesame Seeds

Roasted White Sesame Seeds

5 grams

Water

Water

50 milliliter(s)

Preparation
1
Prep the Veg

a) Boil a full kettle.

b) Meanwhile, trim the carrot, then halve lengthways (no need to peel). Slice widthways into pieces about ½cm thick.

c) Peel and grate the garlic (or use a garlic press). Cut the lime into wedges.

2
Fry the Beef

a) Heat a large frying pan on medium-high heat (no oil).

b) Once the pan is hot, add the beef mince and carrot. Fry until the mince has browned, 5-6 mins. Use a spoon to break up the mince as it cooks. IMPORTANT: Wash your hands and equipment after handling raw mince. 

3
Cook the Noods

a) Meanwhile, pour the boiled water into a medium saucepan with ½ tsp salt and bring to a boil. Add the noodles and cook until tender, 4 mins. 

b) Once cooked, drain in a sieve and run under cold water to stop them sticking together.

c) When the mince has browned, drain and discard any excess fat. Season with salt and pepper. IMPORTANT: The mince is cooked when no longer pink in the middle.

4
Add the Flavour

a) Add the young pea pods, Indonesian style spice mix and garlic to the beef. Stir-fry until fragrant, 1-2 mins.

b) Add the ketjap manis, soy sauce, honey and water for the sauce (see pantry for amount). TIP: If your honey has hardened, put the sachet in a bowl of hot water for 1 min to loosen.

c) Stir to combine, bring to the boil and simmer until thickened slightly, 2-3 mins.

5
Bring it All Together

a) Add the cooked noodles to the pan and toss to coat in the sauce.

b) Simmer until piping hot, 1-2 mins.Remove from the heat. 

c) Squeeze in the half the lime juice. Taste and season with salt, pepper or more lime juice if needed.

6
Serve Up

a) Share the beef noodles between your bowls.

b) Sprinkle over the sesame seeds.

c) Serve with any remaining lime wedges for squeezing over. 

Nutrition per serving

2631

kJ

Energy (kJ)

629

kcal

Energy (kcal)

17.7

g

Fat

7.3

g

of which saturates

79.8

g

Carbohydrate

26.7

g

of which sugars

6.8

g

Dietary Fibre

38.6

g

Protein

4.32

g

Salt

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