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Soy Lemongrass Chicken and Veg Stir-Fry
Medium Spice
Rapid
Soy Lemongrass Chicken and Veg Stir-Fry

with Coriander Rice and Sesame Seeds

20 min
Difficulty: 1/3
Asian

Looking for a quick and tasty midweek dinner option? Try cooking up our Soy Lemongrass Chicken and Veg Stir-Fry in just 20 minutes for a delicious and speedy meal.

Allergens

May contain traces of allergens
Nuts
Peanut
Sesame
Soya

Utensils

Kettle
Bowl
Sieve
Lid
Large Saucepan
Pan

Tags

Medium Spice
Under 650 kcal
Rapid
Ingredients
Jasmine Rice

Jasmine Rice

150

Diced British Chicken Breast

Diced British Chicken Breast

260

Sliced Carrot and Cabbage Mix

Sliced Carrot and Cabbage Mix

120

Coriander

Coriander

1

Ginger, Garlic & Lemongrass Puree

Ginger, Garlic & Lemongrass Puree

22

Ketjap Manis

Ketjap Manis

50

Rice Vinegar

Rice Vinegar

22

Sambal Paste

Sambal Paste

15

Roasted White Sesame Seeds

Roasted White Sesame Seeds

5

Water for the Sauce

Water for the Sauce

75

Preparation
1
Cook the Rice

a) Boil a full kettle.

b) Pour the boiled water into a large saucepan with 0.25 tsp salt on high heat.

c) Add the rice and cook for 12-13 mins.

d) Once cooked, drain in a sieve and pop back in the pan. Cover with a lid and leave to the side until ready to serve.

2
Fry your Chicken

a) Meanwhile, heat a drizzle of oil in a large frying pan on medium-high heat.

b) Once hot, add the chicken to the pan and season with salt and pepper.

c) Fry until golden brown on the outside and cooked through, 8-10 mins. IMPORTANT: Wash your hands after handling raw chicken and its packaging. The chicken is cooked when no longer pink in the middle.

3
Add the Veg

a) Add the coleslaw mix to the chicken. Cook until slightly softened, 1-2 mins. Add a drizzle of oil if needed.

b) Meanwhile, roughly chop the coriander (stalks and all).

4
Mix up the Sauce

a) In a small bowl, combine the ginger, garlic & lemongrass puree, ketjap manis, rice vinegar and sambal (use less if you'd prefer things milder).

b) Mix in the water for the sauce (see pantry for amount), then set aside.

5
Combine and Stir

a) When the chicken is cooked, stir the sauce mixture into the pan and cook until thickened slightly, 1-2 mins.

b) Add a splash of water if it's a little too thick.

c) Taste and season with salt and pepper if needed.

6
Finish and Serve

a) Stir half the coriander through the rice and share between your bowls.

b) Top with the chicken and veg stir-fry, spooning over any remaining sauce from the pan.

c) Sprinkle over the sesame seeds and remaining coriander to finish.

Enjoy!

Nutrition per serving

553

kcal

Energy (kcal)

2312

kJ

Energy (kJ)

5.8

g

Fat

1.2

g

of which saturates

83.8

g

Carbohydrate

19.4

g

of which sugars

39

g

Protein

2.71

g

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