with Zesty Rice and Sesame Seeds
Looking for a quick and tasty midweek dinner option? Try cooking up our Fragrant Lemongrass Chicken and Veg Stir-Fry in just 20-25 minutes for a delicious and speedy meal. A popular condiment in many Asian countries, sambal paste's vibrant heat is perfect for boosting flavour in our Asian style dishes. This paste contains herbs and spices such as red chillies, lemongrass and tamarind, making it the perfect flavour driver for both veggie and meat dishes alike. SOURCE OF PROTEIN - Protein contributes to the maintenance of muscle mass
Allergens
Utensils
Tags
Jasmine Rice
150 grams
Diced British Chicken Breast
260 grams
Lime
1 unit(s)
Sliced Carrot and Cabbage Mix
120 grams
Ginger, Garlic & Lemongrass Puree
22 grams
Ketjap Manis
50 grams
Soy Sauce
15 milliliter(s)
Sambal Paste
15 grams
Roasted White Sesame Seeds
5 grams
Water for the Rice
300 milliliter(s)
Water for the Sauce
75 milliliter(s)
a) Boil a half-full kettle.
b) Pour the boiled water into a large saucepan with 1/4 tsp salt on high heat. Add the rice and cook for 12-13 mins.
c) Drain in a sieve and pop back in the pan. Cover with a lid and leave to the side until ready to serve.
a) Meanwhile, heat a drizzle of oil in a large frying pan on medium-high heat.
b) Once hot, add the diced chicken to the pan and season with salt and pepper.
c) Fry until golden brown on the outside and cooked through, 8-10 mins. IMPORTANT: Wash your hands after handling raw chicken and its packaging. It's cooked when no longer pink in the middle.
a) Meanwhile, zest and cut the lime into wedges.
b) Add the coleslaw mix to the chicken. Stir-fry until slightly softened, 1-2 mins. Add a drizzle of oil if needed.
a) In a small bowl, combine the ginger, garlic & lemongrass puree, ketjap manis, soy sauce and sambal (use less if you'd prefer things milder).
b) Mix in the water for the sauce (see pantry for amount), then set aside.
a) When the chicken is cooked, stir the sauce mixture into the pan and cook until thickened slightly, 1-2 mins.
b) Add a squeeze of lime juice from a lime wedge and a splash of water if it's a little too thick.
c) Taste and season with salt, pepper and a squeeze more lime juice if needed.
a) Stir the lime zest through the rice and share between your bowls.
b) Top with the chicken and veg stir-fry, spooning over any remaining sauce from the pan.
c) Sprinkle over the sesame seeds. Serve with any remaining lime wedges for squeezing over.
Enjoy!
2376
kJ
Energy (kJ)
568
kcal
Energy (kcal)
5.8
g
Fat
1.2
g
of which saturates
88.5
g
Carbohydrate
20.1
g
of which sugars
4.6
g
Dietary Fibre
40
g
Protein
3.97
g
Salt
with Smashed Potatoes, Baby Gem and Mustard Dressing