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Roasted Veg and Lentil Jumble
Veggie
WeightWatchers
Roasted Veg and Lentil Jumble

with Greek Style Salad Cheese and Pesto

45 min
Difficulty: 2/3
Middle Eastern

This delicious Roasted Veg and Lentil Jumble has been expertly designed by our chefs as a lighter option to help with a balanced lifestyle.

Allergens

May contain traces of allergens
Celery
Milk
Sulphites

Utensils

Baking Tray
Garlic Press
Sieve
Pan

Tags

Veggie
Under 650 kcal
WeightWatchers
Ingredients
Aubergine

Aubergine

1

Red Onion

Red Onion

1

Sweet Potato

Sweet Potato

1

Baby Plum Tomatoes

Baby Plum Tomatoes

125

Garlic Clove

Garlic Clove

2

Harissa Paste

Harissa Paste

50

Greek Style Salad Cheese

Greek Style Salad Cheese

100

Lentils

Lentils

1

Ground Cumin

Ground Cumin

1

Vegetable Stock Paste

Vegetable Stock Paste

10

Fresh Pesto

Fresh Pesto

32

Water for the Lentils

Water for the Lentils

75

Preparation
1
Prep the Veg

Preheat your oven to 220°C/200°C fan/gas mark 7.

Trim the aubergine, then halve lengthways. Cut into roughly 3cm chunks.

Halve and peel the red onion. Cut one half into 3 wedges and thinly slice the other half. 

Chop the sweet potatoes into 2cm chunks (no need to peel).

Halve the tomatoes. Peel and grate the garlic (or use a garlic press).

2
Get Roasting

Pop the sweet potato, aubergine and onion wedges onto a large baking tray. TIP: Use two baking trays if necessary.

Drizzle with oil, then add the harissa paste. Season with salt and pepper and toss to coat using your hands.

When your oven is hot, roast on the top shelf until tender and golden, 25-30 mins.

Halfway through, turn the veg, then add the tomatoes to the tray to roast for the remaining 10-15 mins.

3
Finish the Prep

Meanwhile, crumble the Greek style salad cheese into small pieces. Drain and rinse the lentils in a sieve.

Heat a drizzle of oil in a large frying pan on medium-high heat.

Once hot, add the sliced onion and cook, stirring occasionally, until softened, 5-6 mins.

4
Simmer the Lentils

Once softened, add the garlic and ground cumin to the onion, then stir and cook for 1 min more.

Stir in the veg stock paste and water for the lentils (see pantry for amount). Bring to the boil, then simmer until reduced by half, 2-3 mins.

Stir through the lentils and cook for 2-3 mins more, then remove from the heat.

5
Jumble It Up

Once the veg has roasted, add to the lentil mixture and gently stir to combine.

Taste and season with salt and pepper if needed.

6
Serve

Share the roasted veg and lentil jumble between your bowls with the Greek style salad cheese sprinkled on top.

Dollop the pesto all over to finish.

Enjoy!

Nutrition per serving

622

kcal

Energy (kcal)

2601

kJ

Energy (kJ)

28.1

g

Fat

10.4

g

of which saturates

68.3

g

Carbohydrate

24.3

g

of which sugars

21.3

g

Protein

4.33

g

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