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Quick and Easy Teriyaki Pork
Family Friendly
Rapid
Quick and Easy Teriyaki Pork

with Mushrooms and Jasmine Pea Rice

20 min
Difficulty: 1/3
Japanese

Looking for a quick and tasty midweek dinner option? Try cooking up our Quick and Easy Teriyaki Pork in just 20 minutes for a delicious and speedy meal.

Allergens

Soya

Utensils

Kettle
Bowl
Garlic Press
Sieve
Lid
Large Saucepan
Pan

Tags

Family Friendly
Rapid
Ingredients
Jasmine Rice

Jasmine Rice

150

Peas

Peas

120

Garlic Clove

Garlic Clove

1

Sliced Mushrooms

Sliced Mushrooms

80

British Pork Mince

British Pork Mince

240

Teriyaki Sauce

Teriyaki Sauce

150

Preparation
1
Cook the Rice and Peas

a) Boil a full kettle.

b) Pour the boiled water into a large saucepan with 1/4 tsp salt on high heat. Add the rice and cook for 12-13 mins.

c) Add the peas to the pan to cook for the final 1-2 mins.

d) Once cooked, drain in a sieve and pop back in the pan. Cover with a lid and leave to the side until ready to serve.

2
Prep Time

a) While the rice cooks, peel and grate the garlic (or use a garlic press).

3
Get Frying

a) Heat a drizzle of oil in a medium frying pan on high heat.

b) Once hot, add the sliced mushrooms and stir-fry until golden, 3-4 mins.

4
Bring on the Pork

a) Add the pork mince to the mushrooms and cook until browned, 5-6 mins.

b) Use a spoon to break it up as it cooks, then drain and discard any excess fat.

c) Season with salt and pepper. IMPORTANT: Wash your hands and equipment after handling raw mince. The mince is cooked when no longer pink in the middle.

5
Sauce Things Up

a) Once the pork is browned, add the garlic to the pan and stir-fry for 1 min.

b) Stir in the teriyaki sauce and cook for 1 min more.

d) Taste and season with salt and pepper if needed, adding a splash of water if it's a little dry.

6
Serve

a) Fluff up the rice using a fork, then share between your bowls.

b) Top with the teriyaki pork stir-fry.

Enjoy!

Nutrition per serving

3191

kJ

Energy (kJ)

763

kcal

Energy (kcal)

27.1

g

Fat

9.8

g

of which saturates

95.5

g

Carbohydrate

28.1

g

of which sugars

35

g

Protein

4.37

g

Salt

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