with Courgette and Cheese
Looking for a quick and tasty midweek dinner option? Try cooking up our Lamb Spaghetti in just 20 minutes for a delicious and speedy meal.
Allergens
Utensils
Tags
Spaghetti
180
Courgette
1
Lamb Mince
200
Italian Style Herbs
1
Worcester Sauce
15
Finely Chopped Tomatoes with Onion and Garlic
1
Red Wine Stock Paste
28
Grated Hard Italian Style Cheese
40
a) Fill and boil your kettle. Pour the boiling water and 1/2 tsp salt into a large saucepan on high heat.
b) Add the spaghetti to the pan and bring back to the boil. Cook until tender, 8 mins.
c) Once cooked, drain in a colander and pop back into the pan, off the heat. Drizzle with oil and stir through to stop it sticking together.
d) Meanwhile, trim the courgette, then quarter lengthways. Chop widthways into small pieces.
a) Heat a large frying pan on high heat (no oil).
b) Once hot, add the lamb and fry until browned, 5-6 mins. Use a spoon to break it up as it cooks, then drain and discard any excess fat. IMPORTANT: Wash your hands and equipment after handling raw mince.
c) Add the courgette and fry for 2-3 mins.
d) Sprinkle over the Italian style herbs and cook, stirring, for 1 min.
a) Add the Worcester sauce to the lamb and allow it to bubble away until evaporated, 30 secs.
b) Stir in the chopped tomatoes, red wine stock paste and a pinch of sugar (if you have any), then bring to the boil.
a) Once boiling, reduce the heat to medium.
b) Simmer until the sauce has thickened and the lamb is cooked, 6-8 mins. IMPORTANT: The mince is cooked when no longer pink in the middle.
c) Add a splash of pasta water if it gets too thick.
a) When thickened, toss the cooked spaghetti through the sauce along with half the hard Italian style cheese (if it's easier, transfer everything to the pasta saucepan to combine) and cook until piping hot.
b) Taste and season with salt and pepper if needed.
a) When ready, serve the lamb spaghetti in bowls.
b) Finish with a sprinkle of the remaining hard Italian style cheese.
c) Enjoy!
774
kcal
Energy (kcal)
3237
kJ
Energy (kJ)
21.5
g
Fat
10.4
g
of which saturates
95.1
g
Carbohydrate
29.9
g
of which sugars
44.7
g
Protein
4.63
g
Salt