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Lamb Linguine
Rapid
Lamb Linguine

with Courgette and Cheese

20 min
Difficulty: 2/3
Italian

Looking for a quick and tasty midweek dinner option? Try cooking up our Lamb Linguine in just 20 minutes for a delicious and speedy meal.

Allergens

May contain traces of allergens
Celery
Cereals containing gluten
Milk
Egg
Sulphites

Utensils

Medium Saucepan
Colander
Kettle
Grill Pan

Tags

Rapid
Ingredients
Linguine

Linguine

180

Courgette

Courgette

1

Lamb Mince

Lamb Mince

200

Italian Style Herbs

Italian Style Herbs

1

Worcester Sauce

Worcester Sauce

15

Finely Chopped Tomatoes with Onion and Garlic

Finely Chopped Tomatoes with Onion and Garlic

1

Red Wine Stock Paste

Red Wine Stock Paste

28

Grated Hard Italian Style Cheese

Grated Hard Italian Style Cheese

40

Preparation
1
Cook the Pasta

a) Fill and boil your kettle. Pour the boiling water and 1/2 tsp salt into a large saucepan on high heat.
b) Add the linguine to the pan and bring back to the boil. Cook until tender, 12 mins.
c) Once cooked, drain in a colander and pop back into the pan, off the heat. Drizzle with oil and stir through to stop it sticking together.
d) Meanwhile, trim the courgette, then quarter lengthways. Chop widthways into small pieces.

2
Fry the Lamb and Veg

a) Heat a large frying pan on high heat (no oil).
b) When hot, add the lamb and cook until browned, 5-6 mins. Use a spoon to break it up as it cooks, then drain and discard any excess fat. IMPORTANT: Wash your hands and equipment after handling raw mince.
c) Add the courgette and fry for 2-3 mins.
d) Sprinkle over the Italian style herbs and cook, stirring, for 1 min.

3
Start the Sauce

a) Add the Worcester sauce to the lamb and allow it to bubble away until evaporated.
b) Stir in the chopped tomatoes, red wine stock paste and a pinch of sugar (if you have any), then bring to the boil.

4
Simmer Away

a) Once boiling, reduce the heat to medium.
b) Simmer until the sauce has thickened and the lamb is cooked, 6-8 mins. Add a splash of pasta water if it gets too thick. IMPORTANT: The mince is cooked when no longer pink in the middle.

5
Finish Up

a) When thickened, toss the cooked linguine through the sauce along with half the hard Italian style cheese (if it's easier, transfer everything to the pasta saucepan to combine) and cook until piping hot.
b) Taste and season with salt and pepper if needed.

6
Serve

a) When ready, serve the lamb linguine in bowls finished with a sprinkle of the remaining hard Italian style cheese. Enjoy!

Nutrition per serving

722

kcal

Energy (kcal)

3019

kJ

Energy (kJ)

21.1

g

Fat

10.5

g

of which saturates

89.3

g

Carbohydrate

20.1

g

of which sugars

41.6

g

Protein

4.42

g

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