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Lamb Linguine
Lamb Linguine

with Courgette

20 min
Difficulty: 2/3
Italian

Long ribbons of wheat linguine are perfect for sauces like our speedy lamb ragu. Packed with fresh, Italian-inspired flavours, and on the table in just 20 minutes, this quick-fix dish is perfect for the evenings when you’re a little short on time. For authentic Italian flavours in double quick time, this recipe is the one.

Allergens

May contain traces of allergens
Celery
Cereals containing gluten
Milk
Egg
Sulphites

Utensils

Medium Saucepan
Bowl
Chopping Board
Knife
Spoon
Grill Pan
Strainer
Ingredients
Worcester Sauce

Worcester Sauce

7.5

Dried Italian Herbs

Dried Italian Herbs

0.5

Red Wine Stock Paste

Red Wine Stock Paste

28

Lamb Mince

Lamb Mince

200

Linguine

Linguine

200

Finely Chopped Tomatoes

Finely Chopped Tomatoes

1

Courgette

Courgette

1

Grated Hard Italian Style Cheese

Grated Hard Italian Style Cheese

40

Preparation
1
Cook the Pasta

Fill and boil your kettle. Pour the boiling water from your kettle and 0.5 tsp of salt into a large saucepan and bring back to the boil. Once boiling, add the linguine (see ingredient list for amount) to the saucepan of boiling water and cook for 12 mins. When cooked, drain in a colander, return to the pan off the heat and drizzle with a little oil to stop it sticking together.

2
Brown the Mince

Meanwhile, heat a large frying pan on high heat (no oil). When hot, add the lamb. Cook until browned, 3-4 mins. Break it up with a spoon as it cooks. Tip: Carefully pour away any excess fat if desired! Sprinkle over the Italian herbs and cook, stirring, for another minute. Meanwhile, trim the courgette then quarter lengthways. Chop widthways into small pieces.

3
Start the Sauce

Add the Worcester sauce (see ingredient list for amount you need) to the lamb and allow to bubble away until evaporated. Stir in the courgette, finely chopped tomatoes, red wine stock pot and a pinch of sugar (if you have some), bring to the boil.

4
Simmer the Sauce

Reduce the heat to medium and simmer until the sauce is thick and tomatoey, 5-6 mins. Tip: Add a splash of pasta water if it gets too thick.

5
Finish Up

Toss the drained linguine through the sauce along with half the hard Italian cheese (if it's easier, transfer everything to the pasta saucepan to combine) and cook until piping hot. Taste and season with salt and pepper if needed.

6
Serve

Serve the lamb linguine in bowls finished with a sprinkle of the remaining hard Italian cheese. Enjoy!

Nutrition per serving

781

kcal

Energy (kcal)

3268

kJ

Energy (kJ)

22

g

Fat

9

g

of which saturates

98

g

Carbohydrate

24

g

of which sugars

44

g

Protein

4.26

g

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