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Lamb & Aubergine Curry
Medium Spice
Lamb & Aubergine Curry

with Basmati Rice and Coriander

30 min
Difficulty: 2/3
Indian

This warming and hearty Lamb and Aubergine Curry is bursting full of flavours and makes the perfect dinner night option, from HelloFresh.

Allergens

May contain traces of allergens
Celery

Utensils

Medium Saucepan
Baking Tray
Bowl
Fork
Chopping Board
Knife
Pan with Lid
Grill Pan

Tags

Medium Spice
Ingredients
Ground Coriander

Ground Coriander

1

North Indian Style Spice Mix

North Indian Style Spice Mix

1

Chicken Stock Powder

Chicken Stock Powder

1

Echalion Shallot

Echalion Shallot

1

Basmati Rice

Basmati Rice

150

Lamb Mince

Lamb Mince

200

Aubergine

Aubergine

1

Finely Chopped Tomatoes

Finely Chopped Tomatoes

1

Garlic Clove

Garlic Clove

1

Coriander

Coriander

1

Water for the Curry

Water for the Curry

50

Water for the Rice

Water for the Rice

300

Preparation
1
Prep

Preheat the oven to 200°C. Pour the water for the rice (see ingredients for amount) into a saucepan and bring to the boil. Trim the aubergine then halve lengthways. Chop each half into four long strips then chop widthways into roughly 2cm pieces. Peel, halve and thinly slice the shallot. Peel and grate the garlic (or use a garlic press). Roughly chop the coriander (stalks and all).

2
Cook the Rice

When the water is boiling, add 0.25 tsp of salt, stir in the rice, lower the heat to medium and pop a lid on the pan. Leave to cook for 10 mins, then remove the pan from the heat (still covered) and leave to the side for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).

3
Roast the Aubergine

Pop the diced aubergine onto a large baking tray and sprinkle over the ground coriander and a good pinch of salt and pepper. Drizzle with oil, arrange in a single layer then roast on the top shelf of the oven until cooked and golden, 20-25 mins, turning halfway through.

4
Start the Curry

In the meantime, heat a drizzle of oil in a large frying pan over medium high heat. Once hot, add the lamb and cook until browned, 5-6 mins. Break it up with a spoon as it cooks. Once brown, lower the heat slightly and add the shallot. Cook until softened, 3-4 mins then stir in the garlic and curry powder. Cook for 30 seconds.

5
Simmer

Add the finely chopped tomatoes, water for the curry (see ingredients for amount) and the stock pot to the lamb. Stir to dissolve the stock, bring to the boil, then lower the heat and simmer until the curry is thick and tomatoey, 8-10 mins. Stir occasionally.

6
Dish Up

Once cooked, stir the roasted aubergine into the curry and cook until piping hot, 1-2 mins. Mix in half the coriander and season to taste with salt and pepper. Fluff up the rice with a fork then serve into bowls with the curry spooned on top. Sprinkle over the remaining coriander and dig in!

Nutrition per serving

565

kcal

Energy (kcal)

2364

kJ

Energy (kJ)

14

g

Fat

6

g

of which saturates

77

g

Carbohydrate

14

g

of which sugars

30

g

Protein

1.55

g

Salt

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