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Herby Crispy Skin Chicken
Herby Crispy Skin Chicken

with Sticky Baked Veg

40 min
Difficulty: 2/3
Fusion

This Herby Crispy Skin Chicken is bursting full of flavours and make the perfect dinner night option, from HelloFresh. Cook up a fresh start!

Utensils

Baking Tray
Bowl
Grater
Medium Bowl
Plate
Chopping Board
Knife
Grill Pan

Tags

SEO
Ingredients
Skin-On British Chicken Breasts

Skin-On British Chicken Breasts

2

Mango Chutney

Mango Chutney

40

Chopped Kale

Chopped Kale

100

Tomato Puree

Tomato Puree

30

Garlic Clove

Garlic Clove

2

Dried Thyme

Dried Thyme

1

Red Onion

Red Onion

2

Potatoes

Potatoes

450

Coriander

Coriander

1

Oil for the Chicken

Oil for the Chicken

2

Preparation
1
Roast the Potatoes

Preheat your oven to 200°C. Chop the potatoes into 2cm chunks (no need to peel!). Halve and peel the onion. Quarter each half. Pop the potatoes and onions on a large baking tray and drizzle with oil. Season with salt and pepper and sprinkle over the dried thyme. Toss to coat, then roast them on the top shelf of your oven until the potatoes are golden and the onions nice and soft, 25-35 mins, turn halfway.

2
Finish the Prep

Meanwhile, peel and grate the garlic (or use a garlic press). Put the garlic in a bowl with the tomato puree, mango chutney and 1 tbsp of water per person. Mix together and leave to the side.

3
Prep the Meat

Finely chop the coriander (stalks and all) and pop in a medium bowl with the olive oil (see ingredients for amount). Season with salt and pepper and mix together. Add the chicken to the bowl and turn to coat in the mixture. IMPORTANT: Wash your hands after handling raw meat.

4
Cook the Meat

Heat a frying pan on medium high heat (no oil). Once the pan is hot, lay in the chicken breasts skin side down and fry until the skin is golden, 4-5 mins. Turn and cook for 2 mins on the other side, then transfer to a baking tray (skin side up) and pop on the middle shelf of your oven to roast until cooked, 15-20 mins. IMPORTANT: The chicken is cooked when no longer pink in the middle.

5
Cook the Kale

Once the potatoes and onion are cooked, add the tomato/chutney mixture and mix together until they are nicely coated. Lay the kale on top, drizzle with a little oil and season with salt and pepper. Return it to your oven and bake until the kale is crispy, 4-5 mins.

6
Finish and Serve

Once cooked, remove the chicken from your oven and pop on a board to rest for a couple of mins. Mix the potatoes, onions and kale together in the tray and spoon onto plates. Thinly slice the chicken and serve on top. Enjoy!

Nutrition per serving

585

kcal

Energy (kcal)

2448

kJ

Energy (kJ)

16

g

Fat

3

g

of which saturates

66

g

Carbohydrate

22

g

of which sugars

46

g

Protein

0.8

g

Salt

with Sticky Baked Veg

25 min 2/3
Under 600 calories
WeightWatchers

with Sticky Baked Veg

20 min 2/3
Family Friendly

with Sticky Baked Veg

20 min 2/3
Family Friendly

with Sticky Baked Veg and Crispy Kale

25 min 2/3
High Protein
WeightWatchers

with Sticky Baked Veg

25 min 2/3
Under 600 calories
WeightWatchers

with Sticky Baked Veg

25 min 2/3
Family Friendly

with Sticky Baked Veg and Crispy Kale

25 min 2/3

with Sticky Baked Veg and Crispy Kale

25 min 2/3
WeightWatchers

with Sticky Baked Veg

20 min 2/3

with Sticky Baked Veg

20 min 2/3

with Sticky Baked Veg and Crispy Kale

25 min 2/3
WeightWatchers

with Sticky Baked Potatoes, Green Beans and Crispy Kale

25 min 2/3

with Sticky Baked Veg, Roasted Kale and Sambal Mayo Drizzle

25 min 2/3
High Protein

with Sticky Baked Veg, Roasted Kale and Sambal Mayo Drizzle

25 min 2/3
High Protein

with Sticky Baked Veg

25 min 2/3
Family Friendly
Under 600 calories

with Sticky Baked Veg

25 min 2/3
Under 600 calories

with Sticky Baked Veg and Crispy Kale

25 min 2/3
WeightWatchers
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