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Harissa Roasted Sweet Potato on Herby Tabbouleh
Harissa Roasted Sweet Potato on Herby Tabbouleh

with Greek Style Cheese, Flaked Almonds and Yoghurt

40 min
Difficulty: 2/3
Middle Eastern

Our Harissa Roasted Butternut on Herby Tabbouleh is a delicious veggie option that makes it easy to eat more veg in your diet and try something new!

Allergens

May contain traces of allergens
Celery
Nuts
Cereals containing gluten
Peanut
Milk
Sesame
Sulphites

Utensils

Medium Saucepan
Baking Tray
Garlic Press
Zester
Ingredients
Sweet Potato

Sweet Potato

2

Harissa Paste

Harissa Paste

50

Garlic Clove

Garlic Clove

2

Bulgur Wheat

Bulgur Wheat

160

Vegetable Stock Paste

Vegetable Stock Paste

10

Baby Plum Tomatoes

Baby Plum Tomatoes

125

Flat Leaf Parsley

Flat Leaf Parsley

1

Lemon

Lemon

0.5

Greek Style Salad Cheese

Greek Style Salad Cheese

50

Greek Style Natural Yoghurt

Greek Style Natural Yoghurt

75

Toasted Flaked Almonds

Toasted Flaked Almonds

15

Oil for Cooking

Oil for Cooking

0.5

Water for the Bulgur

Water for the Bulgur

320

Preparation
1
Spice up the Sweet Potato

Preheat your oven to 220°C/200°C fan/gas mark 7.

Halve the sweet potatoes lengthways, then cut widthways into 1cm thick slices (no need to peel).

Pop the sweet potato slices onto a large baking tray. Drizzle with oil and half the harissa paste. Season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary.

When the oven is hot, roast on the top shelf until golden, 25-35 mins. Turn halfway through.

2
Garlic Time

Meanwhile, peel and grate the garlic (or use a garlic press).

3
Bring on the Bulgur

Heat the oil for cooking (see pantry for amount) in a deep saucepan on medium heat. Once hot, add the garlic and stir-fry for 30 secs.

Stir in the bulgur and cook until coated, 1 min.

Pour in the water for the bulgur (see pantry for amount), stir in the veg stock paste and bring to the boil. Simmer for 1 min.

Pop a lid on the pan and remove from the heat. Leave to the side for 12-15 mins or until ready to serve.

4
Prep the Rest

Meanwhile, halve the baby plum tomatoes.

Roughly chop the parsley (stalks and all). Zest and halve the lemon (see ingredients for amount). 

Crumble the Greek style salad cheese into small pieces.

5
Make your Tabbouleh

Once the bulgur is cooked, fluff it up with a fork.

Gently stir in the tomatoes, lemon zest, remaining harissa paste (use less if you'd prefer things milder), half the parsley and half the Greek style salad cheese.

Squeeze in some lemon juice, then taste and season with salt and pepper if needed.

6
Assemble and Serve

When everything's ready, share the tabbouleh between your bowls and top with the roasted sweet potato.

Scatter over the flaked almonds and remaining Greek style salad cheese, then top with a dollop of yoghurt.

Sprinkle with the remaining parsley to finish.

Enjoy!

Nutrition per serving

824

kcal

Energy (kcal)

3447

kJ

Energy (kJ)

25.6

g

Fat

7.7

g

of which saturates

128.3

g

Carbohydrate

25.9

g

of which sugars

23.1

g

Protein

2.39

g

Salt

with Cheese, Flaked Almonds and Yoghurt

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