with Cheese, Flaked Almonds and Yoghurt
Our Harissa Roasted Butternut on Herbed Tabbouleh is a delicious veggie option that makes it easy to eat more veg in your diet and try something new!
Allergens
Utensils
Tags
Butternut Squash
1
Harissa Paste
50
Garlic Clove
2
Vegetable Stock Paste
10
Bulgur Wheat
110
Baby Plum Tomatoes
125
Mint
1
Lemon
0.5
Greek Style Salad Cheese
100
Greek Style Natural Yoghurt
75
Toasted Flaked Almonds
15
Water for the Bulgur
220
Preheat your oven to 220°C/200°C fan/gas mark 7.
Trim the butternut squash, halve lengthways, then scoop out the seeds (peel first if you prefer). Cut widthways into 1cm thick slices.
Pop the butternut onto a large baking tray. Drizzle with oil and half the harissa paste. Season with salt and pepper, then toss to coat.
Spread out in a single layer. TIP: Use two baking trays if necessary.
When the oven is hot, roast the butternut on the top shelf until golden and cooked through, 25-30 mins. Turn halfway through.
Meanwhile, peel and grate the garlic (or use a garlic press).
Heat a drizzle of oil in a medium saucepan on medium-high heat. Once hot, add the garlic and stir-fry for 30 secs.
Pour in the water for the bulgur (see pantry for amount), stir in the veg stock paste and bring to the boil.
Stir in the bulgur, bring back up to the boil and simmer for 1 min. Pop a lid on the pan and remove from the heat.
Leave to the side for 12-15 mins or until ready to serve.
Meanwhile, halve the baby plum tomatoes.
Pick the mint leaves from their stalks and roughly chop (discard the stalks). Zest and halve the lemon (see ingredients for amount).
Crumble the Greek style salad cheese into small pieces.
Once the bulgur's ready, fluff it up with a fork.
Gently stir in the tomatoes, lemon zest, remaining harissa paste (use less if you'd prefer things milder), half the mint and half the Greek style salad cheese.
Squeeze in some lemon juice, then taste and season with salt and pepper if needed.
When everything's ready, share the tabbouleh between your bowls and top with the roasted butternut squash.
Scatter over the flaked almonds and remaining Greek style salad cheese, then top with a dollop of yoghurt.
Sprinkle with the remaining mint to finish.
Enjoy!
2664
kJ
Energy (kJ)
637
kcal
Energy (kcal)
27.6
g
Fat
10.6
g
of which saturates
79.8
g
Carbohydrate
22.8
g
of which sugars
22.2
g
Protein
3.21
g
Salt
with Greek Style Cheese, Flaked Almonds and Yoghurt
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