Toggle sidebar
Chicken Breast in Apple & Sage Glaze
Easter Special
High Protein
Calorie Smart
Family Friendly
Chicken Breast in Apple & Sage Glaze

with Leek and Cheesy Spinach Mash

30 min
Difficulty: 2/3
British

Not only is this recipe quick, it’s also packed full of winning flavour combinations. The sweet and savoury combination of apple and sage with chicken is a classic that just can’t be beaten.

Allergens

Milk
Egg

Utensils

Baking Tray
Colander
Kettle
Aluminum Foil
Garlic Press
Lid
Large Saucepan
Pan
Potato Masher

Tags

High Protein
Calorie Smart
Healthy Options
Classic-plates
Family Friendly
Regional-specialty
Easter
Ingredients
Potatoes

Potatoes

450 grams

Garlic Clove

Garlic Clove

3 unit(s)

Flat Leaf Parsley

Flat Leaf Parsley

1 bunch(es)

Onion

Onion

1 unit(s)

Leek

Leek

1 unit(s)

British Chicken Breasts

British Chicken Breasts

2 unit(s)

Chicken Stock Paste

Chicken Stock Paste

10 grams

Apple and Sage Jelly

Apple and Sage Jelly

37.5 grams

Baby Spinach

Baby Spinach

40 grams

Grated Hard Italian Style Cheese

Grated Hard Italian Style Cheese

40 grams

Water for the Sauce

Water for the Sauce

50 milliliter(s)

Butter

Butter

20 grams

Preparation
1
Cook the Potatoes

Preheat your oven to 220°C/200°C fan/gas mark 7. Boil a full kettle of water

Chop the potatoes into 2cm chunks (no need to peel). Peel two thirds of the garlic cloves

Pour the boiling water into a large saucepan with ½ tsp salt and bring back to the boil on high heat.

Add the potatoes and half the peeled garlic to the water and cook until you can easily slip a knife through, 15-18 mins.

2
Finish the Prep

Meanwhile, roughly chop the parsley (stalks and all).

Halve, peel and thinly slice the onion. Grate the remaining garlic (or use a garlic press). 

Trim the root and dark green leafy part from the leek and discard. Halve lengthways, then thinly slice.

3
Fry the Chicken

Heat a drizzle of oil in a large frying pan on medium-high heat. Season the chicken with salt and pepper. TIP: Notice a stronger smell from your chicken? Don’t worry, this is normal due to packaging we use to keep it fresh.

Once hot, lay the chicken into the pan and cook until browned, 5 mins each side.

Once browned, lay the chicken onto a baking tray and roast on the top shelf of your oven until cooked through, 10-12 mins. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging. It's cooked when no longer pink in the middle.

When cooked, remove from your oven, cover with foil and allow to rest for a couple of mins. 

4
Make the Glaze

Meanwhile, stir the grated garlic into the veg and stir-fry for 30 secs more.

Add the apple and sage jelly, chicken stock paste and water for the sauce (see pantry for amount). Bring to the boil, then lower the heat and simmer until the sauce has thickened slightly, 2-3 mins. Add a splash of water if it's a little thick.

Once thickened, stir in half the parsley and the butter (see pantry for amount) and remove from the heat.

Add the chicken back into the pan, then turn to coat in the sauce

5
Make the Spinach Mash

When the potatoes have 1 min left, add the spinach to the same pan to wilt.

Once the potatoes and spinach are cooked, drain in a colander and return to the pan.

Add a knob of butter and a splash of milk (if you have any) and roughly mash. Stir in the remaining parsley and hard Italian style cheese. Season with salt and pepper

Cover with a lid to keep warm until ready to serve.

6
Serve Up

Share the chicken and cheesy spinach mash between your serving plates.

Spoon the onion and leek sauce over the chicken to finish. 

Nutrition per serving

2518

kJ

Energy (kJ)

602

kcal

Energy (kcal)

19.9

g

Fat

10.8

g

of which saturates

66.4

g

Carbohydrate

20.8

g

of which sugars

9.8

g

Dietary Fibre

46.5

g

Protein

1.78

g

Salt

with Creamy Potato & Spinach Salad and Garlicky Green Beans

20 min 2/3
Under 600 calories
WeightWatchers

with Cheesy Cavolo Nero Champ

20 min 2/3
Under 600 calories
WeightWatchers
Pork Steaks in Apple & Sage Glaze
Easter Special

with Leek and Cheesy Spinach Mash

20 min 2/3
High Protein
Calorie Smart
Family Friendly

with Cavolo Nero Champ

20 min 2/3

with Leek and Cheesy Spinach Mash

20 min 2/3
High Protein
Family Friendly

with Cavolo Nero Champ and Sticky Glaze

20 min 2/3
Under 600 calories

with Creamy Potato and Spinach Salad

20 min 2/3

with Cavolo Nero Champ and Sticky Glaze

20 min 2/3
Under 600 calories
WeightWatchers

with Cavolo Nero Champ and Sticky Glaze

20 min 2/3
Similar Recipes
Classic Beef Cottage Pie
Bestseller

with Cheesy Mashed Potato and Green Beans

30 min 2/3
High Protein
Calorie Smart
Family Friendly
Classic Beef Cottage Pie
Bestseller

with Cheesy Mashed Potato and Green Beans

30 min 2/3
High Protein
Calorie Smart
Family Friendly
Classic Beef Cottage Pie
Bestseller

with Cheesy Mashed Potato and Green Beans

30 min 2/3
High Protein
Calorie Smart
Family Friendly

with Cheesy Mashed Potato and Green Beans

30 min 2/3
High Protein
Calorie Smart
Family Friendly
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List