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Zucchini and Lemon Linguine
Veggie
Optional Spice
Zucchini and Lemon Linguine

with Basil Pesto and Goat Cheese

Difficulty: 1/3
Italian

We love zucchini all year long and this dish combines some of our favourite flavours: sweet bell peppers, zucchini and basil pesto! A little squeeze of lemon at the end brings the whole dish together!

Allergens

Wheat
Milk

Utensils

Large Pot
Measuring Spoons
Zester
Large Non-Stick Pan
Measuring Cups
Colander

Tags

Veggie
Optional Spice
Climate-conscious
Climate Superstar
Ingredients
Linguine

Linguine

170 g

Garlic, cloves

Garlic, cloves

2 unit

Zucchini

Zucchini

200 g

Sweet Bell Pepper

Sweet Bell Pepper

160 g

Lemon

Lemon

1 unit

Basil Pesto

Basil Pesto

0.25 cup

Chili Pepper

Chili Pepper

1 unit

Parmesan Cheese, shredded

Parmesan Cheese, shredded

0.25 cup

Unsalted Butter

Unsalted Butter

2 tbsp

Oil

Oil

1 tbsp

Pepper

Pepper

0.125 tsp

Salt

Salt

0.125 tsp

Goat Cheese

Goat Cheese

56 g

Baby Spinach

Baby Spinach

28 g

Cream

Cream

56 mL

Garlic Salt

Garlic Salt

1 tsp

Preparation
1
Boil water

Before starting, wash and dry all produce.If you've opted to add chicken breasts, preheat the oven to 450°F. Heat Guide for Step 4: 1/8 tsp (1/4 ysp) mild, 1/4 tsp (1/2 tsp) medium, 1/2 tsp (1 tsp) spicy and 1 tsp (2 tsp) extra-spicy! Add 10 cups water and 2 tsp salt to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat.

2
Prep

Meanwhile, halve zucchini lengthwise, then cut into 1/4-inch half-moons. Core, then cut pepper into 1/2-inch pieces.Zest, then juice half the lemon (use same for 4 ppl). Cut remaining lemon into wedges. Peel, then mince or grate garlic. Thinly slice chili, removing seeds for less heat. (TIP: We suggest using gloves when prepping chilis!)

3
Cook linguine

Add linguine to the boiling water. Cook, stirring occasionally, until linguine is tender, 10-12 min. Reserve 1/4 cup (1/2 cup) pasta water, then drain and return linguine to the same pot, off heat.

4
Cook veggies

Heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp (2 tbsp) oil, then zucchini and peppers. Season with garlic salt and pepper. Cook, stirring occasionally, until veggies are tender-crisp, 3-4 min. Add garlic and 1/2 tsp chilies. (NOTE: Reference heat guide.) Cook, stirring often, until fragrant, 1-2 min.

5
Make sauce

Remove the pan with veggies from heat, then add spinach, pesto, cream, goat cheese, lemon zest and 1/2 tbsp (1 tbsp) lemon juice. Season with pepper, then stir until spinach wilts, 1-2 min. Set aside.

6
Finish and serve

Add veggies and sauce, reserved pasta water, half the Parmesan and 2 tbsp (4 tbsp) butter to the pot with linguine. Season with salt and pepper, then toss to combine. Divide zucchini and lemon linguine between bowls. Sprinkle with remaining Parmesan. Squeeze a lemon wedge over top, if desired. Sprinkle with any remaining chilies, if desired.

Nutrition per serving

830

kcal

Calories

47

g

Fat

22

g

Saturated Fat

80

g

Carbohydrate

10

g

Sugar

8

g

Dietary Fiber

25

g

Protein

95

mg

Cholesterol

1190

mg

Sodium

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