Toggle sidebar
Turkey Shawarma Wrap
Quick
Under 650 Calories
Easy Clean-up
Turkey Shawarma Wrap

with Lemony Yogurt and Chopped Salad

Difficulty: 2/3
Middle Eastern

Bold flavours replace extra calories in this satisfying supper! Lemony Greek yogurt adds an extra-filling boost of protein to this tasty and nutritious wrap. Calorie Smart (650kcal or less) is based on a per serving calculation of the recipe's kilocalorie amount

Allergens

Sulphites
Wheat
Milk

Utensils

Baking Sheet
Measuring Spoons
Zester
Large Bowl
Small Bowl
Aluminum Foil
Paper Towel

Tags

Quick
Under 650 Calories
SEO
Easy Clean-up
Ingredients
Turkey Breast Portions

Turkey Breast Portions

340 g

Pita Bread

Pita Bread

2 unit

Lemon

Lemon

1 unit

Baby Tomatoes

Baby Tomatoes

113 g

Mini Cucumber

Mini Cucumber

66 g

Garlic

Garlic

3 g

Spring Mix

Spring Mix

56 g

Greek Yogurt

Greek Yogurt

100 g

Shawarma Spice Blend

Shawarma Spice Blend

0.5 tbsp

Oil

Oil

1 tbsp

Sugar

Sugar

0.25 tsp

Salt and Pepper

Salt and Pepper

0.25 tsp

Preparation
1
Prep

Before starting, preheat the oven to 425°F. Wash and dry all produce. Garlic Guide for Step 4 (dbl for 4 ppl): 1/8 tsp mild, 1/4 tsp medium and 1/2 tsp extra! Halve tomatoes. Cut cucumber into 1/2-inch pieces. Zest, then juice half the lemon (whole lemon for 4 ppl). Cut any remaining lemon into wedges. Peel, then mince or grate garlic.

2
Cook turkey

Pat turkey dry with paper towels. Season with salt and pepper, then sprinkle with 1/2 tbsp Shawarma Spice Blend (dbl for 4 ppl). Heat a large non-stick pan over medium-high heat. When hot, add 1 tsp oil (dbl for 4 ppl), then turkey. Cook until golden-brown, 1-2 min per side. Transfer turkey to a baking sheet. Bake, in the middle of the oven, until cooked through, 8-10 min.\*\*

3
Warm pitas

While turkey bakes, pat pitas on both sides with damp paper towels. Wrap in foil, then bake in the top of the oven until warmed through, 5-6 min.

4
Make lemony yogurt

While pitas warm, stir together yogurt, lemon zest, 1 tsp lemon juice (dbl for 4 ppl) and 1/8 tsp garlic in a small bowl. (NOTE: Reference Garlic Guide.) Season with salt and pepper.

5
Make salad

Whisk together 1 tsp lemon juice, 1/4 tsp sugar and 2 tsp oil (dbl all for 4 ppl) in a large bowl. Add tomatoes, cucumbers and spring mix. Season with salt and pepper, then toss to combine.

6
Finish and serve

Thinly slice turkey. Spread lemony yogurt over tops of pitas. Top with turkey and some of the salad, then fold pitas in half. Serve remaining salad on the side. Squeeze over a lemon wedge, if desired.

Nutrition per serving

540

kcal

Calories

15

g

Fat

2.5

g

Saturated Fat

54

g

Carbohydrate

3

g

Sugar

6

g

Dietary Fiber

51

g

Protein

110

mg

Cholesterol

810

mg

Sodium

with Lemony Yogurt and Chopped Salad

2/3
Under 650 Calories
Easy Clean-up

with Lemony Yogurt and Chopped Salad

2/3
Under 650 Calories
Easy Clean-up
Similar Recipes
Smart Tilapia Curry
20-MIN MEAL

with Buttered Couscous

2/3
Spicy
Quick
Under 50g of Carbs
Under 650 Calories

with Veggie Bulgur and Lemon Aioli

2/3
Quick
Under 650 Calories

with Cilantro-Yogurt Dressing and Couscous

8 min 2/3
Spicy
Quick
Under 50g of Carbs
Under 650 Calories
Smart Mini Beef Patties and Sesame-Miso Dressing
20-MIN MEAL

with Spinach Slaw and Crispy Shallots

2/3
Spicy
Quick
Under 50g of Carbs
Under 650 Calories
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List