Toggle sidebar
Cal Smart Turkey Pitas
Under 650 Calories
Easy Clean-up
Cal Smart Turkey Pitas

with Lemony Yogurt and Chopped Salad

Difficulty: 2/3
Middle Eastern

Bold flavours are here for the win in this satisfying supper! Garlicky spiced turkey and chopped salad fill this tasty and nutritious wrap and the lemony yogurt adds an extra-filling boost of protein. Calorie Smart is based on a per serving calculation of the recipe's kilocalorie amount.

Allergens

Sulphites
Wheat
Milk

Utensils

Baking Sheet
Measuring Spoons
Zester
Large Bowl
Small Bowl
Large Non-Stick Pan
Aluminum Foil
Whisk
Paper Towel

Tags

Under 650 Calories
Easy Clean-up
Ingredients
Turkey Breast Portions

Turkey Breast Portions

340 g

Pita Bread

Pita Bread

2 unit

Lemon

Lemon

1 unit

Tomato

Tomato

80 g

Mini Cucumber

Mini Cucumber

66 g

Garlic Puree

Garlic Puree

1 tbsp

Spring Mix

Spring Mix

56 g

Greek Yogurt

Greek Yogurt

100 mL

Shawarma Spice Blend

Shawarma Spice Blend

1 tbsp

Oil

Oil

1 tbsp

Sugar

Sugar

0.25 tsp

Salt

Salt

0.063 tsp

Garlic Salt

Garlic Salt

1 tsp

Pepper

Pepper

0.125 tsp

Preparation
1
Prep

Before starting, preheat the oven to 425°F. Wash and dry all produce. Cut cucumber into 1/2-inch pieces. Zest, then juice half the lemon. Cut remaining lemon into wedges. Cut tomato into 1/2-inch pieces.

2
Cook turkey

Combine garlic puree and Shawarma Spice Blend in a small bowl. Pat turkey dry with paper towels. Season with 3/4 tsp garlic salt (dbl for 4 ppl) and pepper. Heat a large non-stick pan over medium-high heat. When hot, add 1 tsp oil (dbl for 4 ppl), then turkey. Cook until golden-brown, 1-2 min per side. Transfer turkey to an unlined baking sheet. Spread shawarma spice mixture over tops of turkey. Bake in the middle of the oven until cooked through, 8-10 min.**

3
Warm pitas

Meanwhile, pat pitas on both sides with damp paper towels. Wrap in foil, then bake in the top of the oven until warmed through, 5-6 min. (TIP: Patting pitas with damp paper towels before wrapping in foil adds a bit of steam to make pitas pliable!)

4
Make lemony yogurt

Meanwhile, add yogurt, lemon zest and 2 tbsp water (dbl for 4 ppl) to another small bowl. Season with salt and pepper, then stir until smooth.

5
Make salad

Add remaining garlic salt, 1/2 tbsp lemon juice, 1/4 tsp sugar and 2 tsp oil (dbl all for 4 ppl) to a large bowl. Season with pepper, then whisk to combine. Add tomatoes, cucumbers and spring mix, then toss to combine.

6
Finish and serve

Thinly slice turkey. Spread lemony yogurt over tops of pitas. Top with turkey and some salad. Serve remaining salad on the side. Squeeze a lemon wedge over top, if desired.

Nutrition per serving

570

kcal

Calories

17

g

Fat

3

g

Saturated Fat

56

g

Carbohydrate

4

g

Sugar

7

g

Dietary Fiber

52

g

Protein

110

mg

Cholesterol

1100

mg

Sodium

with Lemony Yogurt and Chopped Salad

2/3
Quick
Under 650 Calories
Easy Clean-up

with Lemony Yogurt and Chopped Salad

2/3
Under 650 Calories
Easy Clean-up
Similar Recipes

with Savoury Rice and Stir-Fried Veggies

2/3
Spicy
Under 650 Calories
Easy Clean-up
2/3
Quick
Under 650 Calories
Easy Clean-up
2/3
Quick
Under 650 Calories
Easy Clean-up
2/3
Quick
Under 650 Calories
Easy Clean-up
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List