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Thai-Inspired Pork
Under 50g of Carbs
Thai-Inspired Pork

with Spinach, Roasted Veggies and Peanut Sauce

Difficulty: 2/3
Fusion

Thai cuisine is all about contrasting vibrant flavours – spicy, sweet, savoury, tart – and textures, and you'll find all of that in this mash-up of east and west! Carb Smart is based on a per serving calculation of the recipe's carbohydrate amount.

Allergens

Sulphites
Soy
Wheat
Sesame
Peanuts

Utensils

Parchment Paper
Baking Sheet
Measuring Spoons
Zester
Large Bowl
Large Non-Stick Pan
Whisk
Measuring Cups
Paper Towel

Tags

Under 50g of Carbs
Ingredients
Pork Tenderloin

Pork Tenderloin

340 g

Baby Spinach

Baby Spinach

113 g

Sweet Bell Pepper

Sweet Bell Pepper

160 g

Peanut Butter

Peanut Butter

1.5 tbsp

Soy Sauce

Soy Sauce

1.5 tsp

Lime

Lime

1 unit

Sriracha

Sriracha

2 tsp

Sweet Potato

Sweet Potato

170 g

Ginger

Ginger

30 g

Thai Seasoning

Thai Seasoning

1 tbsp

Oil

Oil

3.5 tbsp

Salt

Salt

0.75 tsp

Pepper

Pepper

0.25 tsp

Preparation
1
Prep

Before starting, preheat the oven to 450°F. Wash and dry all produce. Core, then cut pepper into 1-inch pieces. Peel, then cut sweet potato into 1/2-inch pieces. Zest, then juice half the lime (use whole lime for 4 ppl). Peel, then mince or grate half the ginger.

2
Sear pork

Heat a large non-stick pan over medium-high heat. While the pan heats, pat pork dry with paper towels. Season with salt and Thai Seasoning. When hot, add 1 tbsp oil (dbl for 4 ppl), then pork. Sear, until golden-brown on all four sides, 2 min per side. Transfer pork to a parchment-lined baking sheet. Roast in the top of the oven, until cooked through, 20-22 min.\*\* Carefully wipe pan clean.

3
Roast veggies

While the pork cooks, add peppers, sweet potatoes and 1 tbsp oil (dbl for 4 ppl) to another parchment-lined baking sheet. Season with salt and pepper, then toss to coat. Roast, in the middle of the oven, stirring halfway through, until veggies are tender, 18-20 min.

4
Prep vinaigrette and salad

While the pork and veggies roast, whisk together lime juice, lime zest and 1 1/2 tbsp oil (dbl for 4 ppl) in a large bowl. Season with salt and pepper. (TIP: Add 1/4 tsp sugar [dbl for 4 ppl] to the vinaigrette, if desired.) When veggies and pork are almost done, add spinach to the bowl with vinaigrette, then toss to coat.

5
Make peanut sauce

Heat the same pan (from step 2) over medium. Add peanut butter, sriracha, soy sauce, 1 tsp ginger and 1/3 cup water (dbl both for 4 ppl). Bring to a gentle simmer. Cook, stirring, until sauce thickens, 2-3 min. (TIP: Add 1/4 tsp sugar [dbl for 4 ppl], if desired.)

6
Finish and serve

Add roasted veggies to the bowl with spinach, then toss to combine. Slice pork. Divide salad between plates and serve pork on top. Drizzle peanut sauce over pork.

Nutrition per serving

640

kcal

Calories

35

g

Fat

6

g

Saturated Fat

37

g

Carbohydrate

10

g

Sugar

7

g

Dietary Fiber

46

g

Protein

95

mg

Cholesterol

1120

mg

Sodium

Smart Thai-Inspired Pork
Custom recipe

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Under 650 Calories

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Smart Thai-Inspired Pork
Swap to veg protein

with Spinach, Roasted Veggies and Peanut Sauce

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Under 50g of Carbs
Under 650 Calories

with Spinach, Roasted Veggies and Peanut Sauce

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Under 650 Calories

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Under 650 Calories

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Under 50g of Carbs
Under 650 Calories
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