with Cilantro Rice and Toasted Peanuts
Ingredients: Tofu (non-GMO soybean, water, calcium sulfate, magnesium chloride) (soy) • Mango • Sweet bell pepper • Basmati rice • Red onion • Grade A egg • Sweet chili sauce (sugars (sugar, glucose), water, modified corn starch, apple cider vinegar, vinegar, chili peppers, salt, ginger, dehydrated red bell pepper, spices, dried garlic, crushed chilies, soybean oil, natural flavour, xanthan gum, acetic acid, citric acid, canola oil, paprika oleoresin, natural paprika flavour, caramel, potassium sorbate, sodium benzoate, calcium disodium EDTA) • Peanuts • Soy sauce (soy, sulphites, wheat) (water, wheat, soybeans, salt, hydrolyzed soya protein, sugars (sugar, glucose solids, molasses, corn syrup solids), seasoning agents, caramel colour, licorice extract, modified cornstarch, citric acid, sodium benzoate, sodium propionate, potassium sorbate, alcohol) • Sesame oil • Asian sesame spice blend (sesame) (sesame seed, garlic powder, onion powder, spices, salt, orange peel, sugar, canola oil, silicon dioxide) • Cornstarch • Cilantro.
Allergens
Tags
Tofu
1 unit(s)
Basmati Rice
0.75 cup
Sweet Bell Pepper
1 unit(s)
Mango
1 unit(s)
Red Onion
1 unit(s)
Cilantro
7 g
Peanuts, chopped
28 g
Sweet Chili Sauce
2 tbsp
Soy Sauce
1 tbsp
Sesame Oil
1 tbsp
Cornstarch
9 g
Asian Sesame Blend
11 g
Egg
2 unit(s)
Oil
1.5 tbsp
Salt
0.25 tsp
Pepper
0.125 tsp
If you've opted to add eggs, in a large non-stick pan, heat 1 tbsp (2 tbsp) oil over medium-high. Crack in 2 (4) eggs. Season with salt and pepper. Pan-fry, covered, until egg whites are set, 2-3 min. (NOTE: The yolk will still be runny! Also, if preferred, pan-fry eggs using 1 tbsp oil instead of butter.)
Top plates with eggs.
920
kcal
Calories
41
g
Fat
7
g
Saturated Fat
106
g
Carbohydrate
28
g
Sugar
7
g
Dietary Fiber
33
g
Protein
195
mg
Cholesterol
1220
mg
Sodium
0.1
g
Trans Fat
750
mg
Potassium
700
mg
Calcium
6
mg
Iron
with Mango and Toasted Peanuts
with Cilantro Rice and Toasted Peanuts
with Cilantro Rice and Toasted Peanuts
with Mango and Toasted Peanuts
with Cilantro Rice and Toasted Peanuts