with Mango and Toasted Peanuts
Ingredients: Chicken breast • Tofu (non-GMO soybean, water, calcium sulfate, magnesium chloride) (soy) • Mango • Sweet bell pepper • Basmati rice • Red onion • Sweet chili sauce (sugars (sugar, glucose), water, modified corn starch, apple cider vinegar, vinegar, chili peppers, salt, ginger, dehydrated red bell pepper, spices, dried garlic, crushed chilies, soybean oil, natural flavour, xanthan gum, acetic acid, citric acid, canola oil, paprika oleoresin, natural paprika flavour, caramel, potassium sorbate, sodium benzoate, calcium disodium EDTA) • Peanuts • Soy sauce (soy, sulphites, wheat) (water, wheat, soybeans, salt, hydrolyzed soya protein, sugars (sugar, glucose solids, molasses, corn syrup solids), seasoning agents, caramel colour, licorice extract, modified cornstarch, citric acid, sodium benzoate, sodium propionate, potassium sorbate, alcohol) • Sesame oil • Asian sesame spice blend (sesame) (sesame seed, garlic powder, onion powder, spices, salt, orange peel, sugar, canola oil, silicon dioxide) • Cornstarch • Cilantro.
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Tags
Tofu
1 unit(s)
Basmati Rice
0.75 cup
Sweet Bell Pepper
1 unit(s)
Mango
1 unit(s)
Red Onion
1 unit(s)
Cilantro
7 g
Peanuts, chopped
28 g
Sweet Chili Sauce
2 tbsp
Soy Sauce
1 tbsp
Sesame Oil
1 tbsp
Cornstarch
9 g
Asian Sesame Blend
11 g
Chicken Breasts
2 unit(s)
Oil
1.5 tbsp
Salt
0.25 tsp
Pepper
0.125 tsp
If you've opted to add chicken breast, preheat oven to 450°F.
Pat chicken dry with paper towels. Season with salt and pepper. Arrange on an unlined baking sheet. Drizzle 1 tbsp (2 tbsp) oil over top. Roast in the middle of the oven for 18-22 min, until golden and cooked through. **
Thinly slice chicken. Top plates with chicken.
1050
kcal
Calories
40
g
Fat
6
g
Saturated Fat
107
g
Carbohydrate
28
g
Sugar
7
g
Dietary Fiber
66
g
Protein
130
mg
Cholesterol
1230
mg
Sodium
0
g
Trans Fat
1350
mg
Potassium
650
mg
Calcium
6
mg
Iron
with Cilantro Rice and Toasted Peanuts
with Mango and Toasted Peanuts
with Cilantro Rice and Toasted Peanuts
with Cilantro Rice and Toasted Peanuts