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SuperQuick Peanutty Beef Bowls
15-Min Meal
SuperQuick
SuperQuick Peanutty Beef Bowls

with Snow Peas and Carrots

5 min
Difficulty: 1/3
Asian

Silky, savoury-sweet peanut sauce takes ground beef, crisp snow peas and julienned carrots to a whole new level! This rice bowl ticks all the boxes and it's on the table in no time flat. Ingredients: Ground beef • Jasmine rice • Vegetarian oyster sauce (water, sugars (sugar, fancy molasses), salt, modified corn starch, soy sauce (soybean, maltodextrin, salt), hydrolyzed soy protein, mushroom juice concentrate, soybean oil, yeast extract, natural flavour (soy), xanthan gum, phosphoric acid, caramel, potassium sorbate, sodium benzoate) (soy) • Carrots • Snow peas • Peanut butter (peanuts, sugar (sugar, cane sugar, corn maltodextrin), soybean oil, hydrogenated vegetable oil (cotton seed oil, rapeseed oil), palm oil, salt, mono- and diglycerides) (peanut) • Honey • Limes • Peanuts • Garlic puree (garlic, water, soybean oil, citric acid, phosphoric acid, xanthan gum, potassium sorbate, sodium benzoate) • Moo shu spice blend (garlic powder, sugar (maltodextrin), spices, soy sauce powder [soy sauce (soybeans, wheat, salt), maltodextrin, salt], salt, silicon dioxide) (soy, wheat, sulphites) • Soy sauce (water, wheat, soybeans, salt, hydrolyzed soya protein, sugars (sugar, glucose solids, molasses, corn syrup solids), seasoning agents, caramel colour, licorice extract, modified cornstarch, citric acid, sodium benzoate, sodium propionate, potassium sorbate, alcohol) (soy, sulphites, wheat).

Allergens

Soy
Mustard
Wheat
Milk
Sulphites
Crustaceans
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Fish
Gluten
Peanuts

Utensils

Measuring Spoons
Strainer
Large Bowl
Large Non-Stick Pan
Medium Pot
Whisk
Measuring Cups

Tags

SuperQuick
Ready-in-20
Ingredients
Ground Beef

Ground Beef

250 g

Moo Shu Spice Blend

Moo Shu Spice Blend

9 g

Peanut Butter

Peanut Butter

1 unit(s)

Vegetarian Oyster Sauce

Vegetarian Oyster Sauce

0.25 cup

Soy Sauce

Soy Sauce

0.5 tbsp

Garlic Puree

Garlic Puree

1 tbsp

Carrot, julienned

Carrot, julienned

56 g

Snow Peas

Snow Peas

56 g

Honey

Honey

2 unit(s)

Jasmine Rice

Jasmine Rice

0.75 cup

Lime

Lime

0.5 unit(s)

Peanuts, chopped

Peanuts, chopped

28 g

Oil

Oil

1 tbsp

Salt

Salt

0.125 tsp

Pepper

Pepper

0.125 tsp

Preparation
1
Cook rice

  • Before starting, to a medium pot, add 1 cup (2 cups) water and 1/8 tsp (1/4 tsp) salt. Cover and bring to a boil over high. 
  • Wash and dry all produce.
  • Using a strainer, rinse rice until water runs clear.
  • To the boiling water, add rice. Cover and reduce heat to medium-low. Cook for 12-15 min, until rice is tender and water is absorbed. Remove from heat. Set aside, still covered.

2
Prep

  • Juice half the lime (use whole lime for 4 servings).  
  • Halve snow peas.
  • In a large bowl, whisk together peanut butter, oyster sauce, honey, soy sauce, 1/2 tbsp (1 tbsp) lime juice and 1/3 cup (2/3 cup) water. 

3
Cook beef

  • Heat a large non-stick pan over high. 
  • When pan is hot, add 1 tbsp (2 tbsp) oil, then beef. Cook for 2-3 min, breaking up beef into smaller pieces, until no pink remains.** Season with pepper.
  • Reduce heat to medium-high. 
  • Add Moo Shu Spice Blend and garlic puree. Cook for 30 sec, stirring constantly, until fragrant.

4
Cook veggies

  • To the pan with beef, add carrots and snow peas. Cook for 3-4 min, stirring often, until vegetables are tender.
  • Remove the pan from heat, then add peanut butter mixture. Stir to combine.

5
Finish and serve

  • Fluff rice with a fork. 
  • Divide rice between bowls. 
  • Top with beef-vegetable mixture.
  • Sprinkle peanuts over top. 

6

If you've opted to get beef, cook in the same way the recipe instructs you to cook turkey.**

Nutrition per serving

910

kcal

Calories

40

g

Fat

10

g

Saturated Fat

104

g

Carbohydrate

26

g

Sugar

4

g

Dietary Fiber

38

g

Protein

75

mg

Cholesterol

2200

mg

Sodium

0.5

g

Trans Fat

800

mg

Potassium

75

mg

Calcium

6

mg

Iron

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