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SuperQuick Beyond Meat®-and-Gnocchi Skillet
15-Min Meal
Veggie
SuperQuick
SuperQuick Beyond Meat®-and-Gnocchi Skillet

with Spinach and Pesto

5 min
Difficulty: 2/3
Italian

This 15-minute Beyond Meat®-and-gnocchi skillet is a serious crowd pleaser. Creamy pesto sauce clings to every bite of this simple but flavour-packed meal. Ingredients: Gnocchi (mashed potatoes (water, potato flakes, turmeric), flour, dehydrated potato flakes (contains soy monoglycerides, sodium acid pyrophosphate, citric acid), liquid whole egg, water, durum wheat semolina, canola oil, salt, cultured dextrose (contains maltodextrin)) (egg, wheat) • Plant-based burger patty (water, pea protein, canola oil, flavour, refined coconut oil, rice protein, dried yeast, cocoa butter, methylcellulose, potato starch, apple extract, potassium chloride, salt, vinegar, concentrated lemon juice, beet juice extract (vegetable glycerin, water, ascorbic acid, beet extract, maltodextrin), pomegranate extract, sunflower lecithin, vitamins and minerals (niacin, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, cyanocobalamin, calcium pantothenate, ferric orthophosphate, zinc sulphate)) • Baby tomatoes • Basil pesto (basil (basil leaves, sunflower oil, salt, ascorbic acid), water, soy oil, canola & extra virgin olive oil, potato flakes, parsley, sunflower seeds, garlic, parmesan cheese (milk, bacterial culture, salt, lipase, calcium chloride, rennet/ microbial enzyme, powdered cellulose), salt, spices, modified corn starch, nutritional yeast, citric acid, xanthan gum, potassium sorbate) (milk) • Spinach • 35% Cream (cream, milk, dextrose, cellulose gel, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate, disodium phosphate) (milk) • Parmesan cheese (pasteurized milk, modified milk ingredients, water, modified corn starch and/or potato starch, cheese (milk, bacterial culture, salt, microbial enzyme, lipase), salt, citric acid, sodium phosphate, lactic acid, flavour, sodium citrate, potassium sorbate, caramel colour, beta-carotene, anticaking blend (potato starch, corn starch, dextrose, calcium sulfate, cellulose, natamycin, enzyme)) (milk).

Allergens

Soy
Mustard
Wheat
Milk
Sulphites
Crustaceans
Egg
May contain traces of allergens
Tree nuts
Fish
Gluten

Utensils

Measuring Spoons
Large Non-Stick Pan

Tags

Veggie
SuperQuick
Ingredients
Beyond Meat®

Beyond Meat®

2 unit(s)

Basil Pesto

Basil Pesto

0.25 cup

Gnocchi

Gnocchi

350 g

Baby Spinach

Baby Spinach

56 g

Parmesan Cheese, shredded

Parmesan Cheese, shredded

0.25 cup

Cream

Cream

56 mL

Baby Tomatoes

Baby Tomatoes

113 g

Salt

Salt

0.063 tsp

Pepper

Pepper

0.063 tsp

Oil

Oil

0.5 tbsp

Butter

Butter

2 tbsp

Preparation
1
Cook Beyond Meat®

  • Heat a large non-stick pan over medium-high.
  • When the pan is hot, add 1/2 tbsp (1 tbsp) oil, then Beyond Meat® patties. 
  • Cook for 5-6 min, breaking up patties into smaller pieces, until crispy.** 
  • Transfer Beyond Meat® to a plate. Set aside.

2
Prep

  • Meanwhile, halve baby tomatoes.

3
Cook gnocchi

  • Reheat the same pan over medium-high.
  • When the pan is hot, add 1 tbsp (2 tbsp) butter, then swirl until melted. Add gnocchi.
  • Cook for 5-6 min, turning occasionally, until golden. 

4
Finish and serve

  • To the pan with the gnocchi, add Beyond Meat®, spinach, pesto, tomatoes, 1 tbsp (2 tbsp) butter and cream.
  • Cook for 1-2 min, stirring often, until spinach wilts and gnocchi is coated.
  • Divide gnocchi between plates.
  • Sprinkle Parmesan over top.

5

If you've opted to get Beyond Meat®, cook for 5-6 min, in the same way as the sausage, breaking up patties into smaller pieces, until crispy.**

Nutrition per serving

960

kcal

Calories

55

g

Fat

24

g

Saturated Fat

84

g

Carbohydrate

7

g

Sugar

9

g

Dietary Fiber

39

g

Protein

80

mg

Cholesterol

1510

mg

Sodium

1

g

Trans Fat

1400

mg

Potassium

250

mg

Calcium

9

mg

Iron

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