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One-Pan Greek-Inspired Beef Gnocchi Skillet
One Pan
Very High Fibre
Quick
One-Pan Greek-Inspired Beef Gnocchi Skillet

with Spinach and Sun-Dried Tomato Pesto

5 min
Difficulty: 2/3
Greek

A quick, one-pan dish inspired by Greek cuisine, this loaded bowl has tender ground beef, toothsome gnocchi and plenty of flavour. Talk about a serious crowd-pleaser! Ingredients: Gnocchi (wheat) (mashed potatoes (water, potato flakes, turmeric), durum wheat semolina, canola oil, salt) • Ground beef • Baby tomato • Sundried tomato pesto (milk) (sundried tomato, water, soy oil, canola and extra virgin olive oil, tomatoes, garlic, parmesan cheese (milk, bacterial culture, salt, lipase, calcium chloride, microbial enzyme, powdered cellulose), basil leaves, salt, sugar, herbs, spices, vinegar, citric acid, xanthan gum, potassium sorbate) • Spinach • 35% Cream (milk) (cream, milk, dextrose, cellulose gel, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate, disodium phosphate) • Feta cheese (milk) (pasteurized milk, partly skimmed milk, modified milk ingredients, water, salt, lipase, bacterial culture, microbial enzyme, cellulose, potassium sorbate, lactic acid, natamycin, calcium chloride) • Mediterranean spice blend (corn starch, fine salt, dehydrated vegetables (garlic, onion, red bell pepper), sugar, spices and herbs, cornmeal, citric acid, lemon juice powder, canola oil, silicon dioxide).

Allergens

Soy
Mustard
Wheat
Milk
Sulphites
May contain traces of allergens
Peanuts
Sesame
Tree nuts

Utensils

Measuring Spoons
Large Non-Stick Pan

Tags

Very High Fibre
Quick
Pasta-noodles
Mediterranean
Ingredients
Ground Beef

Ground Beef

250 g

Sun-Dried Tomato Pesto

Sun-Dried Tomato Pesto

0.25 cup

Gnocchi

Gnocchi

350 g

Baby Spinach

Baby Spinach

56 g

Cream

Cream

56 mL

Baby Tomatoes

Baby Tomatoes

113 g

Feta Cheese, crumbled

Feta Cheese, crumbled

0.25 cup

Mediterranean Spice Blend

Mediterranean Spice Blend

7 g

Salt

Salt

0.063 tsp

Pepper

Pepper

0.063 tsp

Butter

Butter

2 tbsp

Preparation
1
Cook beef

  • Before starting, wash and dry all produce.
  • Heat a large non-stick pan over medium-high. 
  • When the pan is hot, add beef.
  • Cook for 4-5 min, breaking up beef into smaller pieces, until no pink remains.**
  • Add Mediterranean Spice Blend. Cook for 1 min, stirring occasionally. Season with salt and pepper. 
  • Transfer beef to a plate. Set aside.

2
Prep

  • Meanwhile, halve baby tomatoes.

3
Cook gnocchi

  • Reheat the same pan over medium-high. 
  • When the pan is hot, add 1 tbsp (2 tbsp) butter, then swirl until melted. Add gnocchi.
  • Cook for 5-6 min, turning occasionally, until golden. (TIP: Don't overcrowd the pan; cook gnocchi in 2 batches for 4 servings, using 1 tbsp butter per batch.)

4
Finish and serve

  • To the pan with gnocchi, add beef, spinach, sun-dried tomato pesto, tomatoes, 1 tbsp (2 tbsp) butter and cream.
  • Cook for 1-2 min, stirring often, until spinach wilts and gnocchi are coated.
  • Divide gnocchi between plates.
  • Sprinkle feta over top.

Nutrition per serving

980

kcal

Calories

58

g

Fat

25

g

Saturated Fat

75

g

Carbohydrate

4

g

Sugar

6

g

Dietary Fiber

40

g

Protein

165

mg

Cholesterol

1480

mg

Sodium

1.5

g

Trans Fat

1300

mg

Potassium

150

mg

Calcium

4.5

mg

Iron

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