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Spicy Mexican-Style Black Bean Stew
Veggie
Spicy
Spicy Mexican-Style Black Bean Stew

with Lime Crema and Spiced Tortilla Chips

Difficulty: 2/3
Mexican

Perfect for bringing a little heat to your weeknight dinner, this stew is packed with smoky, spicy goodness. Scoop it all up with the spiced tortilla chips to make sure no stew gets left behind!

Allergens

Sulphites
Milk

Utensils

Parchment Paper
Baking Sheet
Large Pot
Measuring Spoons
Zester
Small Bowl
Measuring Cups

Tags

Veggie
Spicy
Ingredients
Black Beans

Black Beans

370 mL

Salt

Salt

0.25 tsp

Pepper

Pepper

0.125 tsp

Oil

Oil

1 tbsp

Enchilada Spice Blend

Enchilada Spice Blend

1 tbsp

Chipotle Powder

Chipotle Powder

1 tsp

Yellow Onion

Yellow Onion

113 g

Sweet Bell Pepper

Sweet Bell Pepper

160 g

Crushed Tomatoes with Garlic and Onion

Crushed Tomatoes with Garlic and Onion

370 mL

Feta Cheese, crumbled

Feta Cheese, crumbled

0.5 cup

Sour Cream

Sour Cream

3 tbsp

Lime

Lime

1 unit

Tortilla Chips

Tortilla Chips

85 g

Green Onion

Green Onion

2 unit

Mexican Seasoning

Mexican Seasoning

1 tbsp

Preparation
1
Prep

Before starting, preheat the oven to 425˚F. Wash and dry all produce. Heat Guide for Step 2 (dbl for 4 ppl): 1/8 tsp mild, 1/4 tsp medium, 1/2 tsp spicy and 1 tsp extra-spicy! Peel, then cut onion into 1/4-inch pieces. Core, then cut pepper into 1/4-inch pieces. Zest lime, then juice half the lime. Cut remaining lime into wedges. Thinly slice green onions.

2
Start stew

Heat a large pot over medium-high heat. When hot, add 1 tbsp oil (dbl for 4 ppl), then onions, peppers, Enchilada Spice Blend and 1/2 tsp chipotle powder. (NOTE: Reference heat guide.) Season with salt and pepper. Cook, stirring often, until veggies soften slightly, 2-3 min.

3
Finish stew

Stir in crushed tomatoes, black beans with their can liquid and 1/2 cup water (dbl for 4 ppl). Season with salt and pepper. Bring to a simmer. Once simmering, reduce heat to medium. Cook uncovered, stirring occasionally, until liquid is reduced slightly, 8-10 min.

4
Make lime crema

While stew simmers, add half the lime zest, lime juice and sour cream to a small bowl. Season with salt and pepper, then stir to combine.

5
Bake chips

Arrange tortilla chips in an even layer on a parchment-lined baking sheet. Sprinkle Mexican Seasoning over top. Bake in the middle of the oven until lightly toasted and crispy, 2-3 min. Season with remaining lime zest and salt, to taste.

6
Finish and serve

Divide stew between bowls. Dollop with lime crema. Sprinkle feta and green onions over top. Serve tortilla chips alongside. Squeeze over a lime wedge, if desired.

Nutrition per serving

650

kcal

Calories

30

g

Fat

9

g

Saturated Fat

80

g

Carbohydrate

23

g

Sugar

17

g

Dietary Fiber

20

g

Protein

5

mg

Cholesterol

2170

mg

Sodium

with Lime Crema and Spiced Tortilla Chips

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with Lime Crema and Zesty Tortilla Chips

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with Lime Crema and Zesty Tortilla Chips

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with Lime Crema and Zesty Tortilla Chips

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