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Mexican-Style Black Bean Stew
Veggie
Mexican-Style Black Bean Stew

with Lime Crema and Zesty Tortilla Chips

Difficulty: 2/3
Mexican

Perfect for bringing a little heat to your weeknight dinner, this stew is packed with smoky, spicy goodness. Scoop it all up with the zesty tortilla chips to make sure no stew gets left behind!

Allergens

Sulphites
Soy
Mustard
Milk
Egg

Utensils

Parchment Paper
Baking Sheet
Large Pot
Measuring Spoons
Zester
Small Bowl

Tags

Veggie
Climate-conscious
Ingredients
Black Beans

Black Beans

1 unit(s)

Oil

Oil

1.5 tbsp

Salt

Salt

0.25 tsp

Pepper

Pepper

0.125 tsp

Tortilla Chips

Tortilla Chips

85 g

Sweet Bell Pepper

Sweet Bell Pepper

160 g

Yellow Onion

Yellow Onion

113 g

Lime

Lime

1 unit(s)

Green Onion

Green Onion

2 unit(s)

Feta Cheese, crumbled

Feta Cheese, crumbled

0.5 cup

Crushed Tomatoes with Garlic and Onion

Crushed Tomatoes with Garlic and Onion

1 unit(s)

Chipotle Sauce

Chipotle Sauce

4 tbsp

Sour Cream

Sour Cream

3 tbsp

Enchilada Spice Blend

Enchilada Spice Blend

1 tbsp

Preparation
1
Prep

Before starting, preheat the oven to 400˚F. Wash and dry all produce. Peel, then cut onion into 1/4-inch pieces. Core, then cut pepper into 1/4-inch pieces. Thinly slice green onions.Zest, then juice half the lime. Cut remaining lime into wedges.

2
Start stew

Heat a large pot over medium-high heat. When hot, add 1 tbsp (2 tbsp) oil, then onions, peppers and Enchilada Spice Blend. Season with salt and pepper. Cook, stirring often, until veggies soften slightly, 2-3 min.

3
Finish stew

Stir in crushed tomatoes, chipotle sauce and black beans with their canning liquid. Season with salt and pepper. Bring to a simmer. Once simmering, reduce heat to medium. Cook uncovered, stirring occasionally, until liquid reduces slightly, 8-10 min.

4
Make lime crema

While stew simmers, add half the lime zest, lime juice and sour cream to a small bowl. Season with salt and pepper, then stir to combine.

5
Bake chips

Arrange tortilla chips in an even layer on a parchment-lined baking sheet, then drizzle with 1/2 tbsp (1 tbsp) oil.Bake in the middle of the oven until lightly toasted and crispy, 2-3 min. (TIP: Keep an eye on chips so they don't burn!) While chips are still warm, season with remaining lime zest and salt, to taste.

6
Finish and serve

Divide stew between bowls. Dollop lime crema over top. Sprinkle with feta and green onions. Serve tortilla chips alongside. Squeeze a lime wedge over top, if desired.

Nutrition per serving

850

kcal

Calories

44

g

Fat

10

g

Saturated Fat

97

g

Carbohydrate

28

g

Sugar

17

g

Dietary Fiber

24

g

Protein

33

mg

Cholesterol

2200

mg

Sodium

with Lime Crema and Spiced Tortilla Chips

2/3
Veggie
Spicy

with Lime Crema and Zesty Tortilla Chips

8 min 2/3
Veggie
Quick

with Lime Crema and Zesty Tortilla Chips

8 min 2/3
Veggie
Quick

with Lime Crema and Spiced Tortilla Chips

2/3
Veggie
Spicy

with Lime Crema and Zesty Tortilla Chips

8 min 2/3
Veggie
Quick
Low CO2
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