with Roasted Chickpea Salad
Sweet and savoury pork chops pair beautifully with a hearty salad of roasted chickpeas and crisp cucumbers. This definitely isn't your average pork chop dinner. Carb Smart (50 g carbohydrates or less) is based on a per serving calculation of the recipe's carbohydrate amount. Calorie Smart (650kcal or less) is based on a per serving calculation of the recipe's kilocalorie amount. Ingredients: Pork chop • Chickpeas (chickpeas, water, salt, ascorbic acid, disodium EDTA) • Arugula and spinach mix (arugula, spinach) • Cucumber • Maple syrup • Feta cheese (pasteurized milk, partly skimmed milk, water, salt, lipase, bacterial culture, microbial enzyme, cellulose, natamycin, calcium chloride) (milk) • White wine vinegar (wine vinegar, potassium metabisulfite) (sulphites) • Whole grain mustard (water, white vinegar, mustard seeds, white wine vinegar, salt, sugar, mustard bran, citric acid, turmeric, spices, spice extract, natural flavour, xanthan gum) (mustard) • Chicken broth concentrate (sugars (maltodextrin, sugar), chicken stock, chicken fat, chicken flavor (chicken broth, salt, flavoring, water, glutamic acid, chicken fat, chicken powder, xanthan gum, organic sunflower oil), salt, yeast extract, xanthan gum, natural flavor) • Garlic salt (salt, garlic powder, silicon dioxide).
Allergens
Utensils
Tags
Pork Chops, boneless
340 g
Chickpeas
0.5 unit(s)
Arugula and Spinach Mix
113 g
Mini Cucumber
1 unit(s)
Feta Cheese, crumbled
0.25 cup
Maple Syrup
2 tbsp
White Wine Vinegar
1 tbsp
Whole Grain Mustard
1 tbsp
Chicken Broth Concentrate
1 unit(s)
Garlic Salt
1 tsp
Oil
2.5 tbsp
Salt
0.125 tsp
Pepper
0.25 tsp
600
kcal
Calories
28
g
Fat
6
g
Saturated Fat
39
g
Carbohydrate
19
g
Sugar
7
g
Dietary Fiber
49
g
Protein
120
mg
Cholesterol
1410
mg
Sodium
0.1
g
Trans Fat
1300
mg
Potassium
200
mg
Calcium
4
mg
Iron