with Roasted Chickpea Salad
Sweet and savoury pork chops pair beautifully with a hearty salad of roasted chickpeas and crisp, vibrant radishes. This definitely isn't your average pork chop dinner. Carb Smart (50 g carbohydrates or less) is based on a per serving calculation of the recipe's carbohydrate amount. Calorie Smart (650kcal or less) is based on a per serving calculation of the recipe's kilocalorie amount. Ingredients: Pork chop • Chickpeas (chickpeas, water, salt, ascorbic acid, disodium EDTA) • Arugula and spinach mix (arugula, spinach) • Radish • Maple syrup • Feta cheese (pasteurized milk, partly skimmed milk, water, salt, lipase, bacterial culture, microbial enzyme, cellulose, natamycin, calcium chloride) (milk) • Whole grain mustard (water, white vinegar, mustard seeds, white wine vinegar, salt, sugar, mustard bran, citric acid, turmeric, spices, spice extract, natural flavour, xanthan gum) (mustard) • Chicken broth concentrate (sugars (maltodextrin, sugar), chicken stock, chicken fat, chicken flavor (chicken broth, salt, flavoring, water, glutamic acid, chicken fat, chicken powder, xanthan gum, organic sunflower oil), salt, yeast extract, xanthan gum, natural flavor) • White wine vinegar (wine vinegar, potassium metabisulfite) (sulphites) • Garlic salt (salt, garlic powder, silicon dioxide).
Allergens
Utensils
Tags
Pork Chops, boneless
340 g
Chickpeas
0.5 unit
Arugula and Spinach Mix
113 g
Radish
3 unit
Feta Cheese, crumbled
0.25 cup
Maple Syrup
2 tbsp
White Wine Vinegar
0.5 tbsp
Whole Grain Mustard
1 tbsp
Chicken Broth Concentrate
1 unit
Garlic Salt
4 g
Oil
2.5 tbsp
Salt
0.125 tsp
Pepper
0.25 tsp
580
kcal
Calories
28
g
Fat
6
g
Saturated Fat
36
g
Carbohydrate
19
g
Sugar
6
g
Dietary Fiber
48
g
Protein
120
mg
Cholesterol
1390
mg
Sodium
0.1
g
Trans Fat
1150
mg
Potassium
175
mg
Calcium
3
mg
Iron