with Crispy Potatoes and Creamy Green Beans
Eating smart never tasted so great! Tonight, turkey meatloaves are glazed in our sweet fig spread for some golden caramelization. Potatoes are parboiled, then tossed in a pan with butter until crispy, while green beans get a cream sauce treatment that adds a welcome unctuousness to the plate! Smart is based on a per serving calculation of the recipe's kilocalorie and carbohydrate amount.
Allergens
Utensils
Tags
Ground Turkey
500 g
Panko Breadcrumbs
0.25 cup
Dried Rosemary
1 tsp
Garlic Salt
1 tsp
Fig Spread
2 tbsp
Dijon Mustard
1.5 tsp
Red Potato
5 unit
Green Beans
170 g
Unsalted Butter
1.5 tbsp
Salt
0.125 tsp
Pepper
0.125 tsp
Cream Cheese
21.5 g
Before starting, preheat the oven to 450˚F. Wash and dry all produce. Quarter potatoes.Add potatoes, 2 tsp salt and enough water to cover (by approx. 1 inch) to a medium pot (use same for 4 ppl). Cover and bring to a boil over high heat.Once boiling, reduce heat to medium-high. Simmer uncovered until fork-tender, 10-12 min. Drain potatoes.
Trim, then halve green beans.Line a baking sheet with parchment paper. Add turkey, panko, half the Dijon, half the dried rosemary and half the garlic salt to a large bowl. Season with 1/4 tsp (1/2 tsp) salt and pepper, then combine.
Divide turkey mixture into 2 equal portions (4 portions for 4 ppl). Form each portion into a 1-inch-thick oval on the parchment-lined baking sheet. Brush fig spread over tops of meatloaves. Bake in the top of the oven until cooked through, 14-16 min.**
Meanwhile, heat a large non-stick pan over medium-high heat.When hot, add green beans and 1/2 cup (1 cup) water. Bring to a simmer. Once simmering, cook, stirring occasionally, until green beans are tender-crisp and water reduces by half, 3-4 min.Add half the cream cheese (use all for 4 ppl) and remaining garlic salt. Cook, stirring often, until sauce is smooth and green beans are tender, 2-3 min. (TIP: If the sauce reduces too much, 1 tbsp water at a time, until desired consistency is reached.) Season with pepper, to taste. Add 1/2 tbsp (1 tbsp) butter and remaining Dijon, then stir until butter melts.
Transfer green beans to a plate, then cover to keep warm.Carefully wipe the pan clean.Reheat the same pan over medium-high.When hot, add 1 tbsp (2 tbsp) butter, then swirl the pan until melted.Add potatoes. Cook, stirring occasionally, until golden-brown, 4-5 min. Season with salt and pepper, to taste.
Divide meatloaves, potatoes and green beans between plates.
680
kcal
Calories
31
g
Fat
13
g
Saturated Fat
50
g
Carbohydrate
9
g
Sugar
6
g
Dietary Fiber
54
g
Protein
249
mg
Cholesterol
1080
mg
Sodium