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Smart Jalapeño Pork Chili
Swap to veg protein
Under 50g of Carbs
Under 650 Calories
Optional Spice
Smart Jalapeño Pork Chili

with Black Beans and Cheddar Cheese

Difficulty: 2/3
American

This light pork and bean chili hits the spot. We added spicy jalapeños and melty cheddar cheese for extra deliciousness! Smart is based on a per serving calculation of the recipe's kilocalorie and carbohydrate amount.

Allergens

Sulphites
Milk

Utensils

Large Pot
Measuring Spoons
Measuring Cups

Tags

Under 50g of Carbs
Under 650 Calories
Optional Spice
Ingredients
Ground Pork

Ground Pork

250 g

Black Beans

Black Beans

0.5 unit(s)

Jalapeño

Jalapeño

1 unit(s)

Sweet Bell Pepper

Sweet Bell Pepper

1 unit(s)

Cilantro

Cilantro

7 g

Crushed Tomatoes with Garlic and Onion

Crushed Tomatoes with Garlic and Onion

1 unit(s)

Enchilada Spice Blend

Enchilada Spice Blend

1 tbsp

Sour Cream

Sour Cream

3 tbsp

Cheddar Cheese, shredded

Cheddar Cheese, shredded

0.25 cup

Oil

Oil

1 tsp

Salt

Salt

0.125 tsp

Pepper

Pepper

0.125 tsp

Preparation
1
Prep

Before starting, wash and dry all produce. Heat Guide for Step 2: 1/2 tbsp (1 tbsp) mild, 1 tbsp (2 tbsp) medium and 2 tbsp (4 tbsp) spicy! Core, then cut bell pepper into 1/2-inch pieces. Roughly chop cilantro. Core, then finely chop jalapeño, removing seeds for less heat. (TIP: We suggest using gloves when prepping jalapeños!)

2
Cook veggies

Heat a large pot over medium-high heat. When hot, add 1 tsp (2 tsp) oil, then bell peppers and 1 tbsp (2 tbsp) jalapeños. (NOTE: Reference heat guide.) Cook, stirring occasionally, until tender-crisp, 4-5 min. Season with salt and pepper. Remove from heat, then transfer veggies to a plate.

3
Cook pork

Reheat the same pot over medium. When hot, add pork to the dry pot. Cook, breaking up pork into smaller pieces, until no pink remains, 4-5 min.\*\* Carefully drain and discard excess fat. Add Enchilada Spice Blend, then stir to combine.

4
Simmer chili

Add crushed tomatoes, half of black beans and liquid (use all for 4 ppl) and 1/2 cup (1 cup) water to the pot with pork. Stir to combine, then bring to a boil over high. Once boiling, reduce heat to medium. Simmer, stirring occasionally, until chili thickens slightly, 10-12 min. (TIP: If you have time, keep it simmering on the stove for longer. Chili gets better the longer it cooks!)Season with salt and pepper.

5
Finish and serve

When chili has thickened, add veggies. Cook, stirring often, until warmed through, 2-3 min. Season with salt and pepper, to taste. Divide chili between bowls. Dollop sour cream over top, then sprinkle with cilantro and cheese. Sprinkle any remaining jalapeños over top, if desired.

Nutrition per serving

620

kcal

Calories

31

g

Fat

13

g

Saturated Fat

49

g

Carbohydrate

17

g

Sugar

11

g

Dietary Fiber

41

g

Protein

100

mg

Cholesterol

1450

mg

Sodium

0.5

g

Trans Fat

1600

mg

Potassium

300

mg

Calcium

5.5

mg

Iron

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