with Creamy Mustard Sauce
Nothing says comfort food like pan-roasted chicken and a hearty root veggie medley of potatoes, carrots and onions, all topped with a drizzle of rich mustard-sage sauce. You'll be licking your plate clean! Ingredients: Yellow potato • Carrots • Chicken breast • Yellow onion • 35% Cream (cream, milk, dextrose, cellulose gel, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate, disodium phosphate) (milk) • Whole grain mustard (water, white vinegar, mustard seeds, white wine vinegar, salt, sugar, mustard bran, citric acid, turmeric, spices, spice extract, natural flavour, xanthan gum) (mustard) • Chicken broth concentrate (sugars (maltodextrin, sugar), chicken stock, chicken fat, chicken flavor (chicken broth, salt, flavoring, water, glutamic acid, chicken fat, chicken powder, xanthan gum, organic sunflower oil), salt, yeast extract, xanthan gum, natural flavor) • Sage • Garlic salt (salt, garlic powder, silicon dioxide).
Allergens
Utensils
Tags
Chicken Breasts
2 unit
Yellow Onion
1 unit
Yellow Potato
350 g
Sage
7 g
Cream
56 mL
Whole Grain Mustard
1 tbsp
Chicken Broth Concentrate
1 unit
Garlic Salt
4 g
Carrot
2 unit
Butter
1 tbsp
Oil
2 tbsp
Salt
0.063 tsp
Pepper
0.125 g
If you've opted to get chicken breasts, season in the same way the recipe instructs you to season pork chops. When the pan is hot, add 1 tbsp (2 tbsp) oil, then chicken. Sear for 1-2 min per side.
Arrange chicken on top of veggies. Roast for 10-12 min, in the same way as the pork, until veggies are tender and chicken is cooked through.**
730
kcal
Calories
36
g
Fat
13
g
Saturated Fat
56
g
Carbohydrate
13
g
Sugar
8
g
Dietary Fiber
46
g
Protein
175
mg
Cholesterol
1080
mg
Sodium
0.5
g
Trans Fat
2000
mg
Potassium
150
mg
Calcium
3
mg
Iron