with Creamy Sweet Potato Mash and Roasted Broccoli
We're bringing back memories of grandma's kitchen with these retro hamburger steaks smothered in onion gravy. Creamy mashed sweet potatoes alongside are a must, while roasted broccoli finishes off the plate with a green touch.
Allergens
Utensils
Tags
Ground Beef
250 g
Dijon Mustard
0.5 tbsp
Worcestershire Sauce
1 tbsp
Panko Breadcrumbs
0.25 cup
Garlic Salt
1 tsp
Yellow Onion
1 unit(s)
Beef Broth Concentrate
2 unit(s)
Cream Sauce Spice Blend
1 tbsp
Cream Cheese
1 unit(s)
Broccoli
227 g
Sweet Potato
2 unit(s)
Unsalted Butter
2 tbsp
Oil
1.5 tbsp
Pepper
0.25 tsp
Salt
0.125 tsp
- Peel, then cut sweet potatoes into 1-inch pieces.
- Cut broccoli into bite-sized pieces.
- Peel, then cut onion into 1/4-inch slices.
- Add sweet potatoes, 2 tsp salt and enough water to cover (by approx. 1 inch) to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat.
- Once boiling, reduce heat to medium-high. Simmer uncovered until fork-tender, 10-12 min.
- Drain and return potatoes to the same pot, off heat.
- Mash cream cheese, 1 tbsp (2 tbsp) butter and 3 tbsp (6 tbsp) milk into potatoes until creamy. Season with salt and pepper, to taste.
- Heat a large non-stick pan over medium-high heat.
- While the pan heats, add beef, panko, Dijon, half the Worcestershire, half the broth concentrates and half the garlic salt to a medium bowl. Season with pepper, then combine.
- Form mixture into two 4-inch-wide patties (4 patties for 4 ppl).
- When the pan is hot, add 1/2 tbsp (1 tbsp) oil, then patties. Pan-fry until golden-brown, 2-3 min per side. (NOTE: Patties will finish cooking in step 5.)
- Transfer patties to a plate.
- Meanwhile, add broccoli, 1 tbsp (2 tbsp) oil and 2 tbsp (4 tbsp) water to an unlined baking sheet. Season with salt and pepper, then toss to coat.
- Roast broccoli in the middle of the oven, stirring halfway through, until tender and golden-brown, 10-12 min.
- Return the same pan (from step 3) to medium-high, then add onions. Cook, stirring occasionally, until onions start to caramelize, 3-4 min.
- Sprinkle Cream Sauce Spice Blend over onions. Cook, stirring often, until coated, 30 sec.
- Gradually stir in 1 1/4 cup (2 1/2 cups) water, remaining Worcestershire sauce and remaining broth concentrates. Season with pepper and remaining garlic salt. Bring to a simmer.
- Once simmering, return patties to the pan. Cook, flipping patties halfway, until patties are cooked through and gravy thickens slightly, 4-5 min.** Remove the pan from heat.
- Divide mashed sweet potatoes and broccoli between plates.
- Top potatoes with hamburger steaks.
- Add 1 tbsp butter to the pan with onion gravy, then stir until melted.
- Spoon onion gravy over hamburger steaks.
730
kcal
Calories
43
g
Fat
17
g
Saturated Fat
56
g
Carbohydrate
11
g
Sugar
7
g
Dietary Fiber
31
g
Protein
110
mg
Cholesterol
1850
mg
Sodium
1.5
g
Trans Fat
1100
mg
Potassium
125
mg
Calcium
4
mg
Iron
with Creamy Potato Mash and Roasted Broccoli
with Creamy Potato Mash and Roasted Broccoli
with Creamy Potato Mash and Roasted Broccoli
with Creamy Potato Mash and Roasted Broccoli
with Creamy Potato Mash and Roasted Broccoli
with Creamy Potato Mash and Roasted Broccoli
with Creamy Potato Mash and Roasted Broccoli
with Creamy Potato Mash and Roasted Broccoli
with Creamy Potato Mash and Roasted Broccoli
with Creamy Potato Mash and Roasted Broccoli
with Creamy Potato Mash and Roasted Broccoli
with Creamy Potato Mash and Roasted Broccoli
with Creamy Potato Mash and Roasted Broccoli
with Creamy Potato Mash and Roasted Broccoli
with Creamy Potato Mash and Roasted Broccoli
with Creamy Potato Mash and Roasted Broccoli
with Creamy Potato Mash and Roasted Broccoli
with Creamy Potato Mash and Roasted Broccoli
with Creamy Potato Mash and Roasted Broccoli
with Creamy Potato Mash and Roasted Broccoli
with Creamy Potato Mash and Roasted Broccoli
with Creamy Potato Mash and Roasted Broccoli
