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Quick Ginger and Steak Stir-Fry
Hello, Steak!
High Protein
Quick
No Extra Cost
Quick Ginger and Steak Stir-Fry

with Sautéed Veggies and Green Onion Rice

5 min
Difficulty: 2/3
Chinese

Ingredients: Top sirloin steak • Sweet bell pepper • Jasmine rice • Honey garlic sauce (sugars (sugar, glucose, glucose-fructose, fancy molasses, honey), water, modified corn starch, vinegar, salt, hydrolyzed soy protein, dried garlic, xanthan gum, lactic acid, citric acid, caramel, potassium sorbate, sodium benzoate) (soy) • Snow peas • Ginger • Crispy shallots (onion, palm oil, wheat flour, salt) (wheat) • Soy sauce (water, wheat, soybeans, salt, hydrolyzed soya protein, sugars (sugar, glucose solids, molasses, corn syrup solids), seasoning agents, caramel colour, licorice extract, modified cornstarch, citric acid, sodium benzoate, sodium propionate, potassium sorbate, alcohol) (soy, sulphites, wheat) • Beef broth concentrate (beef stock, sugars (maltodextrin, sugar), beef fat, salt, natural flavor, yeast extract, xanthan gum) • Green onion.

Allergens

Soy
Mustard
Wheat
Milk
Sulphites
Crustaceans
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Fish
Gluten

Utensils

Measuring Spoons
Strainer
Small Bowl
Large Non-Stick Pan
Aluminum Foil
Medium Pot
Whisk
Measuring Cups
Grater

Tags

Ineligible-reco
High Protein
Pan-asian-plates
Quick
Noodle-stir-fry
No Extra Cost
Ingredients
Top Sirloin Steak

Top Sirloin Steak

285 g

Beef Broth Concentrate

Beef Broth Concentrate

1 unit(s)

Soy Sauce

Soy Sauce

1 tbsp

Honey-Garlic Sauce

Honey-Garlic Sauce

4 tbsp

Jasmine Rice

Jasmine Rice

0.75 cup

Green Onion

Green Onion

2 unit(s)

Crispy Shallots

Crispy Shallots

28 g

Sweet Bell Pepper

Sweet Bell Pepper

1 unit(s)

Ginger

Ginger

30 g

Snow Peas

Snow Peas

56 g

Salt

Salt

0.25 tsp

Oil

Oil

2 tbsp

Pepper

Pepper

0.125 tsp

Preparation
1
Cook rice

  • Before starting, wash and dry all produce.
  • To a medium pot, add 1 1/4 cups (2 1/2 cups) water and 1/8 tsp (1/4 tsp) salt. Cover and bring to a boil over high.
  • Using a strainer, rinse rice until water runs clear.
  • To the boiling water, stir in rice, then reduce heat to low. Cover and cook for 13-15 min, until rice is tender and water is absorbed. Remove from heat. Set aside, still covered.

2
Prep

  • Meanwhile, core, then cut pepper into 1/4-inch slices. 
  • Thinly slice green onions.
  • Trim snow peas.
  • Peel, then mince or grate ginger.
  • To a small bowl, whisk together broth concentrate, soy sauce, honey-garlic sauce, 1 tbsp (2 tbsp) ginger and 2 tbsp (1/4 cup) water. Set aside.

3
Pan-fry steaks

  • Heat a large non-stick pan over medium-high.
  • While pan heats, pat steaks dry with paper towels, then season all over with salt and pepper.
  • When hot, add 1 tbsp (2 tbsp) oil, then steaks. Pan-fry for 4-6 min per side, until cooked to desired doneness.**
  • When steaks are done, remove from heat and transfer to a plate. Loosely cover with foil and set aside to rest for 2-3 min.
  • Carefully wipe the pan clean.

4
Start stir-fry

  • Reheat the same pan over medium.
  • Add 1 tbsp oil, peppers and snow peas. Cook for 2-3 min, stirring often, until tender-crisp.
  • Season with salt and pepper.

5
Finish stir-fry

  • Add sauce to the pan with veggies.
  • Cook for 2-3 min, stirring often, until sauce thickens slightly.
  • While sauce cooks, thinly slice steaks.
  • Stir steak into the pan with veggies and sauce.

6
Finish and serve

  • Fluff rice with a fork, then stir in green onions.
  • Divide rice between bowls, then top with ginger steak stir-fry.
  • Sprinkle crispy shallots over top.

Nutrition per serving

770

kcal

Calories

26

g

Fat

8

g

Saturated Fat

102

g

Carbohydrate

23

g

Sugar

3

g

Dietary Fiber

40

g

Protein

75

mg

Cholesterol

1150

mg

Sodium

0.2

g

Trans Fat

850

mg

Potassium

50

mg

Calcium

6

mg

Iron

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