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Chili-Steak Stir-Fry
Hello, Steak!
Spicy
High Protein
Quick
Chili-Steak Stir-Fry

with Crispy Shallot Rice

7 min
Difficulty: 1/3
Chinese

Ingredients: Top sirloin steak • Sweet bell pepper • Jasmine rice • Yellow onion • Ginger sauce (soy, wheat) (water, sugars (brown sugar, glucose), vinegar, tomato paste, miso powder (fermented soybeans, salt), soy sauce (soybean, maltodextrin, salt), ginger, vegetable oil, modified corn starch, salt, garlic powder, spices, natural flavour (wheat, soy), xanthan gum, citric acid, potassium sorbate) • Grade A egg • Sweet chili sauce (sugars (sugar, glucose), water, modified corn starch, apple cider vinegar, vinegar, chili peppers, salt, ginger, dehydrated red bell pepper, spices, dried garlic, crushed chilies, soybean oil, natural flavour, xanthan gum, acetic acid, citric acid, canola oil, paprika oleoresin, natural paprika flavour, caramel, potassium sorbate, sodium benzoate, calcium disodium EDTA) • Crispy shallots (wheat) (onion, palm oil, wheat flour, salt) • Soy sauce (soy, sulphites, wheat) (water, wheat, soybeans, salt, hydrolyzed soya protein, sugars (sugar, glucose solids, molasses, corn syrup solids), seasoning agents, caramel colour, licorice extract, modified cornstarch, citric acid, sodium benzoate, sodium propionate, potassium sorbate, alcohol) • Cilantro.

Allergens

Soy
Mustard
Wheat
Milk
Sulphites
Crustaceans
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Fish
Gluten
Gluten

Tags

Ineligible-reco
Spicy
High Protein
Pan-asian-plates
Quick
New
Noodle-stir-fry
No Extra Cost
Ingredients
Top Sirloin Steak

Top Sirloin Steak

285 g

Egg

Egg

1 unit(s)

Jasmine Rice

Jasmine Rice

0.75 cup

Sweet Bell Pepper

Sweet Bell Pepper

1 unit(s)

Yellow Onion

Yellow Onion

1 unit(s)

Cilantro

Cilantro

7 g

Crispy Shallots

Crispy Shallots

28 g

Sweet Chili Sauce

Sweet Chili Sauce

2 tbsp

Ginger Sauce

Ginger Sauce

4 tbsp

Soy Sauce

Soy Sauce

1 tbsp

All-Purpose Flour

All-Purpose Flour

1 tbsp

Oil

Oil

2.5 tbsp

Salt

Salt

0.25 tsp

Pepper

Pepper

0.125 tsp

Preparation
1
Cook rice

  • Before starting, wash and dry all produce.
  • To a medium pot, add 1 1/4 cups (2 1/2 cups) water and 1/8 tsp (1/4 tsp) salt. Cover and bring to a boil over high.
  • Using a strainer, rinse rice until water runs clear.
  • To the boiling water, stir in rice, then reduce heat to low. Cover and cook for 13-15 min, until rice is tender and water is absorbed.
  • Remove from heat. Set aside, still covered.

2
Prep veggies

  • Meanwhile, core, then cut pepper into 1/4-inch slices.
  • Peel, then cut onion into 1/4-inch slices.
  • Roughly chop cilantro.

3
Prep steak

  • On a clean board, pat steak dry with paper towels, then cut into 1/4-inch thick slices, against the grain.
  • In a large bowl, whisk together egg and 1 tbsp (2 tbsp) flour.
  • Add steak. Season with pepper, then mix until coated. Set aside.
  • In a small bowl, combine ginger sauce, sweet chili sauce and soy sauce. (NOTE: This is your chili sauce!)

4
Cook veggies

  • Heat a large non-stick pan over medium-high.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then peppers and onions. Cook for 3-4 min, stirring often, until tender-crisp. Season with salt and pepper.
  • Transfer veggies to a plate.

5
Cook steak

  • To the same pan, add 2 tbsp (4 tbsp) oil, then steak. Cook for 2-3 min, using tongs to flip once, until golden, crispy and cooked through.** Season with salt and pepper.
  • Add prepared chili sauce (from step 3) and veggies. Cook for 1 min, stirring often, until sauce thickens. (NOTE: Scrape up any brown bits from bottom of pan, this will add more flavour!)

6
Finish and serve

  • Fluff rice with a fork, then stir in half the crispy shallots.
  • Divide rice between bowls. Top with chilli-steak stir-fry.
  • Sprinkle cilantro and remaining crispy shallots over top.

Nutrition per serving

830

kcal

Calories

32

g

Fat

9

g

Saturated Fat

99

g

Carbohydrate

21

g

Sugar

3

g

Dietary Fiber

43

g

Protein

175

mg

Cholesterol

1290

mg

Sodium

0.2

g

Trans Fat

900

mg

Potassium

100

mg

Calcium

6

mg

Iron

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