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Quick Ginger and Steak Stir-Fry
Stir-Fry Special
Quick
Quick Ginger and Steak Stir-Fry

with Bok Choy

5 min
Difficulty: 2/3
Asian

This dish is packed with the flavours of Chinese takeout and comes together in just 20 minutes. Warm green onion-studded jasmine rice is the perfect vessel to sop up the salty-sweet garlicky sauce. Ingredients: Top sirloin steak • Bok choy • Sweet bell pepper • Jasmine rice • Honey garlic sauce (sugars (sugar, glucose, glucose-fructose, fancy molasses, honey), water, modified corn starch, vinegar, salt, hydrolyzed soy protein, dried garlic, xanthan gum, lactic acid, citric acid, caramel, potassium sorbate, sodium benzoate) (soy) • Green onion • Ginger • Crispy shallots (onion, palm oil, wheat flour, salt) (wheat) • Soy sauce (water, wheat, soybeans, salt, hydrolyzed soya protein, sugars (sugar, glucose solids, molasses, corn syrup solids), seasoning agents, caramel colour, licorice extract, modified cornstarch, citric acid, sodium benzoate, sodium propionate, potassium sorbate, alcohol) (soy, sulphites, wheat) • Beef broth concentrate (beef stock, sugars (maltodextrin, sugar), beef flavor (flavoring, water, salt, dried beef stock, beef stock, yeast extract, xanthan gum, glutamic acid, tricalcium phosphate), beef fat, salt, yeast extract, xanthan gum).

Allergens

Sulphites
Soy
Mustard
Wheat
Milk
Sulphites
Crustaceans
Egg
May contain traces of allergens
Sesame
Tree nuts
Fish
Gluten

Utensils

Measuring Spoons
Strainer
Small Bowl
Large Non-Stick Pan
Medium Pot
Whisk
Measuring Cups
Grater

Tags

Quick
Speciality
Ingredients
Top Sirloin Steak

Top Sirloin Steak

285 g

Beef Broth Concentrate

Beef Broth Concentrate

1 unit(s)

Soy Sauce

Soy Sauce

1 tbsp

Honey-Garlic Sauce

Honey-Garlic Sauce

4 tbsp

Jasmine Rice

Jasmine Rice

0.75 cup

Shanghai Bok Choy

Shanghai Bok Choy

2 unit(s)

Green Onion

Green Onion

2 unit(s)

Crispy Shallots

Crispy Shallots

28 g

Sweet Bell Pepper

Sweet Bell Pepper

1 unit(s)

Ginger

Ginger

30 g

Salt

Salt

0.25 tsp

Oil

Oil

2 tbsp

Pepper

Pepper

0.125 tsp

Preparation
1
Cook rice

  • Using a strainer, rinse rice until water runs clear.
  • Add rice to the boiling water, then reduce heat to medium-low. Cover and cook until rice is tender and liquid is absorbed, 12-14 min. (NOTE: Reduce heat to low if water is boiling over.)
  • Remove from heat. Set aside, still covered.

2
Prep

  • Meanwhile, core, then cut pepper into 1/4-inch slices. 
  • Thinly slice green onions.
  • Cut bok choy into 1/2-inch pieces. (TIP: Rinse bok choy leaves to wash away any hidden dirt.)
  • Peel, then mince or grate ginger.
  • Whisk together broth concentrate, soy sauce, honey-garlic sauce, 1 tbsp (2 tbsp) ginger and 1/3 cup (2/3 cup) water in a small bowl. Set aside.
  • Pat steaks dry with paper towels, then season all over with salt and pepper.

3
Pan-fry steaks

  • Heat a large non-stick pan over medium-high heat.
  • When hot, When hot, add 1 tbsp (2 tbsp) oil, then steaks. Pan-fry until cooked to desired doneness, 4-6 min per side.**
  • Transfer steaks to a cutting board to rest.
  • Carefully wipe the pan clean.

4
Start stir-fry

  • Add 1 tbsp oil to the same pan, then bok choy and peppers. (NOTE: Don't overcrowd the pan; cook in 2 batches for 4 ppl, using 1 tbsp oil per batch, if necessary.) Cook, stirring often, until tender-crisp, 2-3 min.
  • Season with salt and pepper.

5
Finish stir-fry

  • Add sauce to the pan with veggies.
  • Cook, stirring often, until sauce thickens slightly, 3-4 min.

6
Finish and serve

  • Fluff rice with a fork, then stir in green onions.
  • Thinly slice steaks.
  • Stir steak into the pan with veggies and sauce.
  • Divide rice between bowls, then top with ginger steak stir-fry.
  • Sprinkle crispy shallots over top.

Nutrition per serving

780

kcal

Calories

26

g

Fat

8

g

Saturated Fat

105

g

Carbohydrate

23

g

Sugar

4

g

Dietary Fiber

41

g

Protein

75

mg

Cholesterol

1240

mg

Sodium

0.2

g

Trans Fat

1100

mg

Potassium

150

mg

Calcium

7

mg

Iron

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